We are going to do a regression meditation. This is another guided meditation created by Delores Cannon the founder of the hypnosis method that I work with.
"We are going to go to a past life or a past memory that has important information for you. I like for people to think about what they would like to find out about themselves. Sometimes they have things they are looking for or things wrong with them and they might want to find the cause. If you are, try to keep that in your mind. But I don’t have any control of where you are going to go. You’ll see what you’re supposed to see." by Delores Cannon and modified slightly for clarity by Marin Bogert