Ayurveda: lifestyle tips such as exercise, Ayurvedic rituals specific to dosha.

This session focuses on Ayurvedic lifestyle tips in particular reference to exercise specific to your dosha body constitution, Abyanga massage for digestion, relaxation and calm and other helpful tips. The structure will be the same as the previous sessions. This will include helpful yoga postures and a healing meditation sung or spoken in Sandscript. Please join us. Thank you ☺️

Ayurveda: Lifestyle Saturday 25 Oct · 18:00 – 19:00 Google Meet joining info Video call link:[https://meet.google.com/kad-ebvw-szy](https://gbr01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmeet.google.com%2Fkad-ebvw-szy&data=05%7C02%7C%7C42d8d723dfca4c4d3bc708ddda282e6d%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638906588315125670%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=CZTR4P%2FkErTr9DrgGUhBCmHOi6x757iRGXuY4bNDlZg%3D&reserved=0)