Therapy Dog

**Italian Basil 意大利羅勒** **Thai Basil 九層塔** **Lemon Basil 檸檬羅勒** **Thyme 百里香** **Dill 刁草** **Coriander 芫荽** **Rosemary 迷迭香** **Mint 薄荷** **Parsley 番茜** **Oregano 牛至** **Fennel 茴香 (box)** **Nasturtium 旱金蓮 (box)** **Oxalis 紫葉酢漿草 (box)** **Green Shiso 青紫蘇 (box)** **Purple Shiso 紅紫蘇 (box)** **Tarragon 龍蒿 (box)** **If you like some herbs and vegetables, please feel free to come over to purchase at discounted price.** **Monday to Friday (except Saturday, Sunday and Public holidays)** **Time: 5pm - 6:30pm** **Venue: 20/F, Eastern Central Plaza, Shau Kei Wan, HK island, HK. (5mins walk from Shau Kei Wan MTR exit A3)** **We also have event space and farm lab tour available, please contact direct message me for further enquiries: wa.me/85261741466** **Thank you.** **Best,** **Linda**

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

**📍 活動簡介** * 你是否正在探索副業、多元收入或斜槓發展，卻不確定哪條路適合自己？ * 這是一個小型、實體、非銷售的交流聚會，只限 3–4 人。 * 適合想先了解、思考、再決定是否行動的人。 **📝 活動內容** 市面上的副業選擇很多，但每個人的背景、時間、風險承受度都不同。 這場聚會不是教你「馬上賺錢」，而是幫你： * 釐清你適合哪一類副業（時間型 / 技能型 / 系統型） * 了解常見副業模式的真實樣貌與風險 * 避免常見的新手誤區與情緒決策 * 思考副業是否真的適合你現在的人生階段 * 這是一場探索型交流，沒有成功學，也沒有壓力。 **👥 適合參加的人** * 對 副業探索 / 第二收入來源 有興趣的人 還在觀望，不想衝動投入的人 * 喜歡小圈子討論與真實交流的人 #副業 #多元收入 #斜槓人生 #職涯發展 #實體聚會 #小型交流 #深度對談 請WhatsApp 9035 6039 聯絡Ada，方便私訊活動地點

Hong Kong’s longest-running original live music platform, **The Underground**, celebrates its **22nd Anniversary Festival** with two nights of pure homegrown sound at **The Fringe Club on June 12 and 13, 2026**. Since 2004, The Underground has hosted over **500 gigs, 300+ shows, and featured more than 800 local and regional bands**, continuing its legacy as the heartbeat of Hong Kong’s indie scene. **Event Highlights** Marking 22 years of supporting original music, The Underground’s Anniversary Festival brings together the city’s most exciting acts — a star-studded lineup of **indie, rock, pop, punk, and everything in between**, spread across two stages in the intimate and iconic Fringe Club. Expect two electrifying nights celebrating Hong Kong’s unstoppable creative energy, with more bands to be announced. **Blind Bird Ticketing Now Open!** To thank loyal fans for 22 incredible years, The Underground is offering **Blind Bird tickets at special low prices** — your chance to lock in **one or both nights** of the festival before the full lineup is revealed. It’s the ultimate music-lover’s deal: **22 bands across one unforgettable weekend**, celebrating **22 years of Hong Kong’s live original music movement**. **Festival Vibes** Enjoy two nights of live performances, good food & drinks, and great company. The Underground 22nd Anniversary Festival is a gathering for artists, fans, and music lovers to celebrate the city’s sonic spirit and the community that keeps it alive. *** **Tickets & Details** **The Underground 22nd Anniversary Festival** **Friday 12 June 2026** **The Fringe Club, 7pm–11pm** **Saturday 13 June 2026** **The Fringe Club, 7pm–1am** **BLIND BIRD (13 Mar to 2 Apr 2026)** **🎫 Ticketing:** **\* 2-Day Ticket: HK$400** **\* 1-Day Ticket: HK$200** **ADVANCE:** **🎫 Ticketing (2 Apr to 12 Jun):** **\* 2-Day Ticket: HK$600** **\* 1-Day Ticket: HK$350 (Advance) or HK$420 (Walk-in)** https://www.popticket.hk/en/event/the-underground-22nd-anniversary-festival

聖經討論會是以日常生活與專業議題（如人際關係、職涯發展、熱門新聞、理財、人工智能等）為基礎的基督教聖經討論。您亦可提議主題，內容信徒與否都合適。 Bible Talk is a social event based on everyday life and professional topics (such as relationships, career, popular news headlines, finance, AI…etc.) You are also welcome to suggest topics. All content will be hospitable to all backgrounds.👌 雖然主持人會援引聖經經文，但請放心，這是個安全的平台，歡迎您基於自身經驗、文化、哲學與宗教背景分享觀點。所有背景皆受歡迎且受到尊重。 Although the host will reference biblical scriptures. Please rest assured that this is a safe platform to share your perspective stemming from your experience, culture, philosophies and religions. All backgrounds are welcomed and respected. 😊 主體語言：英文（可提供中文協助） Main language: English (Chinese assistance is available)

This is a seasonal jewellery workshop to create unique mosiac opal pendant for yourself or your love. In the workshop, you will \- learn about opal gemstones \(The queen of gemstones\)\, the pattern\, play of color and opal types \- polish opals with different density sandpapers \- cast opals into a pendant\. \- enjoy Chinese tea and snacks during the workshop The workshop fee is $1,200 per person. We accept cash, fps, payme and alipay If you like to learn more about our brands, please connect us in IG https://www.instagram.com/lamsopal.hkjewellery

聖經討論會是以日常生活與專業議題（如人際關係、職涯發展、熱門新聞、理財、人工智能等）為基礎的基督教聖經討論。您亦可提議主題，內容信徒與否都合適。 Bible Talk is a social event based on everyday life and professional topics (such as relationships, career, popular news headlines, finance, AI…etc.) You are also welcome to suggest topics. All content will be hospitable to all backgrounds.👌 雖然主持人會援引聖經經文，但請放心，這是個安全的平台，歡迎您基於自身經驗、文化、哲學與宗教背景分享觀點。所有背景皆受歡迎且受到尊重。 Although the host will reference biblical scriptures. Please rest assured that this is a safe platform to share your perspective stemming from your experience, culture, philosophies and religions. All backgrounds are welcomed and respected. 😊 主體語言：英文（可提供中文協助） Main language: English (Chinese assistance is available)

Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！
費用:每堂150元
歡迎聯絡查詢。

Your Energy Creates Your Reality — choose the vibration that lifts you. It’s time to shift your energy. Discover the Hidden Energy Patterns shaping your LIFE. 📍 Hindu Mandir Kowloon 九龍印度廟 A Block, 2/F, Carnarvon Mansion, 8-10 Carnarvon Road, Tsim Sha Tsui, Kowloon 尖沙咀 加拿分道8-10號 嘉芬大廈 A座 2樓 (在寺廟內需要脫鞋) 🗓️ Saturday, 13th June 2026 ⏰ 11:30AM – 4:30 PM (Choose any 1 Hour session) 🔗 Register Here : https://forms.gle/X7uSYaxJACPYuor97 – It’s COMPLIMENTARY & OPEN for all Do share this post with your Family & Loved Ones ❤️ For any Queries Contact \- English \| Kavita\(Heer\)📱 61717124 \- Cantonese \| Lilian 📱 95457444 \- Bilingual \| Sonia 📱 95082858 📲 追蹤我們 Follow us for more Information on upcoming events📲 Center for Pranic Healing Hong Kong https://linktr.ee/mckspranichealinghk #HealingEnergy #SpiritualAwakening #miracles #InnerWisdom #EnergyHealing #PranicHealing #MindBodySoul #UniversalConnection #masterchoakoksui #RaiseYourVibration #LightAndLove #SoulJourney #transformation #ManifestYourDreams #Lifepurpose #bethechange #workshop #mcks #wellness

**Easy 1.8: Eagle's Nest Nature Trail & Shek Lui Pui Reservoir Hike** **Saturday, Jun 13, 2026** **Meeting Time:** 2:00 PM **Hike Time:** ~2:15 PM to~ 5:30 PM (approx. 3-3.5 hours on trail) **Meeting Point:** Shek Lui Pui Reservoir bus stop on Tai Po Road - Piper's Hill **Hike Start & End:** Same location (loop hike) **Eagle's Nest & Reservoir Forest Walk – A Shaded Afternoon Escape** Join us for a peaceful afternoon exploring the wooded trails above Shek Lui Pui Reservoir. We'll follow Eagle's Nest Nature Trail, a shaded, gentle loop through mature forest with stunning views over Kowloon and Hong Kong Island, then explore the historic Shek Lui Pui Reservoir before returning to our starting point. It's a relaxing workout with rewarding city-meets-nature views – perfect for a Saturday unwind. **Special Note – Monkey Encounters:** This trail passes through Kam Shan Country Park, also known as "Monkey Hill." We will almost certainly encounter wild macaques. They are generally calm but please do not feed them, avoid eye contact, and keep food/plastic bags inside your backpack. **Who should sign up?** This is a **slow/moderate paced** leisure hike perfect for **beginners, families, and those looking for an easy nature walk**. It is not suitable for fast hikers as we will maintain a relaxed pace with breaks. The trail is well-defined, mostly shaded, and offers a "quiet forest escape" just minutes from the city. **DO:** - ✔ Be on time at **Shek Lui Pui Reservoir bus stop** on Tai Po Road - Piper's Hill. We will wait a maximum of 10 minutes after meeting time. - ✔ Wear good, comfortable walking or hiking shoes with grip (trail has uneven sections and stairs). - ✔ Bring **at least 1.5 liters of water** and some snacks. - ✔ Bring sun protection (hat, sunblock) and rain gear just in case. - ✔ Use mosquito repellent (wooded areas can have mosquitoes). - ✔ **Have lunch before the hike** – there are no food options at the meeting point. **Toilets/Supplies:** - **Start:** Public toilet near the start point (at Lion Rock Country Park entrance / near bus stop) - **On trail:** None - **End:** Same as start **Hike Description:** We will meet at **Shek Lui Pui Reservoir bus stop** on Tai Po Road - Piper's Hill. From there, we walk a short distance to the **Lion Rock Country Park** entrance and the **Eagle's Nest Nature Trail** archway (near MacLehose Trail Section 5 sign M115). The 3.6km Eagle's Nest Nature Trail is a loop around "Tsim Shan" (Eagle's Nest Hill), named after the Black Kites that nest there. We'll follow the well-marked nature trail through dense, shaded woodland, passing: - Glimpses of **Kowloon Reservoir** (a declared monument with a unique arched dam built in 1910) - Native plants including **Shiuying Bamboo** and wild coffee plants - **Panoramic views** of Kowloon Peninsula and Hong Kong Island in the distance - Quiet forest paths with little to no cell signal After completing the nature trail, we'll loop around **Shek Lui Pui Reservoir** (built 1925, Grade II historic structure) with its distinctive green waters and serene atmosphere before returning to the bus stop. Total hiking time approximately **3-3.5 hours** at a leisurely pace. **Transport:** - **To start:** Take KMB Bus **72** (Cheung Sha Wan/Tai Wo) or **81** (Jordan/Sha Tin). Get off at **"Shek Lui Pui Reservoir"** bus stop on Tai Po Road. - *From Kowloon side:* Cross the footbridge to the opposite side - *From New Territories side:* Walk left along Piper's Hill Road - **From finish:** Same bus stop – take Bus 72 or 81 back. Be sure to board on the correct side for your destination. **PADS Rating:** - **Pace:** 1.5 (Slow/moderate beginner pace, ~3-3.5 km/hr with breaks) - **Ascent:** 1.8 (~200m elevation gain) - **Distance:** 1.8 (~7.4km total) - **Surface:** 2.0 (Well-defined dirt/gravel trails with some uneven sections and stairs) - **Overall Rating:** **1.8** - **Difficulty Level:** **EASY** (falls within the 1.0 to 2.3 range) **Please keep an eye on weather conditions.** If the weather is deemed too bad to proceed (heavy rain or T3/8 typhoon signal), the event will be cancelled. A decision will be made **2 hours prior** to the meeting time. **Map / Trail Info:** - **Eagle's Nest Nature Trail:** Tim Hiking ([https://timhiking.com/en/blog.php?d=190807](https://timhiking.com/en/blog.php?d=190807)) - **Shek Lui Pui Reservoir**: Hill man ([https://www.hillmanblog.com/project/kam-shan-en/](https://www.hillmanblog.com/project/kam-shan-en/)) - **Shek Lui Pui Reservoir Jogging Trail**: AFCD Gov Info ([https://www.afcd.gov.hk/english/country/cou_vis/cou_vis_fitjog/cou_vis_fitjog_jog_3.html](https://www.afcd.gov.hk/english/country/cou_vis/cou_vis_fitjog/cou_vis_fitjog_jog_3.html)) - **Official Gov Info:** Enjoy Hiking ([https://hiking.gov.hk/trail/info/id/N0s2OTlzeWN5NzF0bG9BTmZsTWRsZz09](https://hiking.gov.hk/trail/info/id/N0s2OTlzeWN5NzF0bG9BTmZsTWRsZz09)) - **Detailed Guide:** Hong Kong Hike ([https://www.hongkonghike.com/eagles-nest-nature-trail-wild-coffee-monkeys-and-views/](https://www.hongkonghike.com/eagles-nest-nature-trail-wild-coffee-monkeys-and-views/)) - **Map Route:** ([https://hikingtrailhk.appspot.com/s/nXrwaR](https://hikingtrailhk.appspot.com/w/eagles_nest_nature_trail)) **🔗 Disclaimer:** By joining this hike, you agree to the following: - All participants hike at their own risk. - Event leaders, organizers, and participants are exempt from any liabilities or claims arising from injury, negligence, or error in judgment. - Participation is voluntary and for social purposes only. - The hike is self-guided; you may join or leave at your discretion. - The host/organizer holds the final decision on all event matters. - This activity is not associated with any church or religious organization. **Wildlife Advisory:** You will encounter wild monkeys on this trail. Do not feed, touch, or make prolonged eye contact with them. Keep all food and plastic bags inside closed backpacks. Participants who ignore this advice do so at their own risk. **No Show Policy:** Participants who do not show up for three hikes will be removed from the group. This community-led initiative welcomes everyone—whether you're an experienced hiker or new to outdoor adventures. Let's enjoy a beautiful afternoon hike together! **Sponsored by:** Lifehouse International Church ([https://mylifehouse.com/hongkong/](https://mylifehouse.com/hongkong/))

星期一至五都好忙？就襯住星期六來為心靈叉叉電吧！ **霎哈嘉瑜伽**是一種特殊而獨特的冥想技巧，可以幫助您以簡單的方式實現自我覺醒，實現與神聖一致的終極目標，實現持久的和平與幸福。 據創辦人Shri Mataji 錫呂‧瑪塔吉女仕分析，這個靜坐瑜珈能令人感受到深層的和諧感，讓思緒進入寧靜，安穩，但完全覺醒的狀態。 霎哈嘉瑜伽冥想 - 通往內心平靜，歡樂和啟蒙的門戶！ 透過參加【免費靜坐瑜珈班】，練習霎哈嘉瑜珈靜坐可以體驗： * 減少憂慮，壓力，情緒上的困擾 * 提高集中力，注意力，從而提高學習及工作能力 * 放棄負面，消極，甚至自毀的生活習慣，對戒菸酒人士有幫助 * 加強個人自信心，減低生活所產生的分歧和衝突 創辦人Shri Mataji從1970開始便到世界各地舉辦講座，教授靜坐瑜珈技巧，所有瑜珈班和講座均不收費。因為創辦人認為，實踐自覺是一種內在與生俱來的能力和權力，並不是、也不能用金錢或物質去購買，至今無數練習者已經分佈全球120多個國家。 2小時的初階班將會在輕鬆無拘束的氣氛中， 學習各種有關我們內在精微能量系統的知識， 各種清理平衡技巧，和享受集體靜坐引導。霎哈嘉瑜伽是以冥想靜坐為主，不是“運動”瑜伽，也不要求任何特殊靜坐姿勢，或特定的服裝， 穿什麼衣服都可以。現場我們會提供坐椅或坐墊。参加者帶一顆心即可。請帶一顆求真，求知和開放​​的心前來。 您亦會學習到如何在家中自行靜坐及保持平衡的技巧。這些技巧容易學習和實踐。每天只需開始冥想10到20分鐘即可感受到明顯差異。 初學者或已有靜坐習慣者，都歡迎前來學習這—套與其他冥想靜坐方式不同的霎哈嘉瑜伽靜坐法。中級進階班(逢星期四及星期六)則歡迎已參加過4次或以上初班並有意探索更深入入靜和深化冥想知識的人仕參加。 期待在課堂上見到大家。(公眾假期休息) 語言:粵語(Present in Cantonese) 即時 WhatsApp: 51808808 和香港霎哈嘉瑜伽聯絡一下 想了解更多霎哈嘉瑜伽信息、請訪問: [Facebook (非牟利機構)](https://www.facebook.com/SahajaYogaHongKong/) [官網](https://www.freemeditation.hk)

Hi All, I am Lawrence, YTT500hrs Yoga Teacher, Movement , Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Roll & Flow Is branch of soft acrobatics, we will explore differentnt technique eg floorwork, cartwheel, roll, kick etc to train our body and create a flow togetherher
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , yoga. Movement, lv 3 Animal Flow 同埋私人教練
將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。 

費用:每堂150元
歡迎聯絡查詢。

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

乜嘢都為對方諗，貼錢、貼時間、連自己底線都退埋， 結果換嚟嘅只有已讀不回仲有「理所當然」， **完全好似透明咁，冇被欣賞過？** 你以為瘋狂付出就會換到愛， 但殘酷嘅現實話你知： **無底線嘅討好，只係催毀緊你嘅吸引力。** 一齊嚟 Deep talk debug， 教你戒甩「過度付出」呢種情緒勒索， 幫你重建清晰嘅感情邊界， 扭轉一直處於下風嘅局面。 日期：2026年6月 14日（星期日） 時間：14:00 - 15:30 地點：Slow Walker 佐敦廟街286－288號2號舖地下F1 https://maps.app.goo.gl/Cw8iQSkBacddnu2g6 報名：https://wa.link/tsykfc 費用： $50 （包現場 $50內飲品一杯 ） 名額：4-6人 多平台共同發佈，名額有限，快尐 whatsapp 報名啦。 一齊飲杯嘢，拆解愛情盲點，拎返你應有嘅主導權！

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.