Dog Training

————————————— **Whatsapp group** [https://chat.whatsapp.com/BinHaE79kQM1wBPY1icm8g](https://chat.whatsapp.com/BinHaE79kQM1wBPY1icm8g) **We will meet up on the G/F in Central Market. I’ll find an available table and send a photo to the WhatsApp group to show where we are.** **You may join the whatsapp group or simply call 91796157 when you are over there** SEATS ARE LIMITED, you are encouraged to walk around and find your partners! If you need any help, just ask me to introduce you into the right group ————————————— Join us for a fun evening of language exchange and socializing with international friends. Whether you're a local looking to practice a new language or an exchange student wanting to meet new people, this event is perfect for you. Don't miss this opportunity to immerse yourself in a vibrant environment **Why we host the event in Central Market?** In 1990, the Central Market building was graded as a Grade III historic building by the Antiquities Advisory Board. After multiple rounds of study and consultation, the revitalization project for the Central Market building began in October 2017. Upon completion, a portion of the market stalls will be preserved. the Central Market's historical significance makes it an attractive venue for hosting various types of events that can celebrate Hong Kong's rich heritage and cultural identity. Please grab a dink and enjoy! **\*\*\*\*\*\*\*Please support and buy some foods or drink in Central market\*\*\*\*\*\*\***

In this 1-hour class, we practice fun and accessible strength training through playful movement, bodyweight exercises, pulling drills, resistance band work, and the use of playground equipment when available. The session is designed to build strength, coordination, and confidence in a friendly, beginner-friendly way, with options to scale up if you already have some experience. This class is for you if you: ● Want to build strength in a fun, low-pressure setting. ● Are new to strength training or returning after a break. ● Prefer outdoor movement and do not want a gym membership. ● Enjoy small, supportive groups and a relaxed atmosphere. ● Want to try something active, social, and a little different from a standard workout. **About the instructor - Miguel Tan** Miguel Tan is a Chinese American who has been living in Hong Kong for many years. He is a school PE teacher and a personal trainer, with a teaching style that is active, encouraging, and easy to follow. Miguel is a qualified Poliquin trainer, Rugby coach, First Aid certified, and currently studying Special Needs Coordination. With experience working with different age groups and ability levels, Miguel creates sessions that are safe, engaging, and adaptable for beginners and mixed levels. **Class fee** Free event – no payment required. ☆ This session is offered as an introductory community class so Miguel can meet more people and see what works before adding equipment or fees. ☆ For now, this is a free community session so you can try strength training in a relaxed, no‑pressure way. **What to bring / wear** ● Comfortable clothes you can move in. ● Water bottle. ● Small towel, if needed. ● Optional gloves or resistance bands if you prefer to bring your own. **Meeting point** Concrete platform by the waterfront in Tamar Park. Please check the photo/map on this event page for the exact spot and arrive about 10 minutes early to settle in. If you have trouble finding us, contact Miguel via Meetup. **Weather & Cancellation** If rain or bad weather is forecast, we may move to a covered area nearby or reschedule. Updates will be posted on the event page 2–3 hours before start time. **Memeber's Cancellation / RSVP** Out of respect for the host and other participants, please update your RSVP if you can’t attend. If possible, cancel at least 48 hours before class so your spot can go to someone else and the session can be planned properly. We understand that sudden illness or emergencies can happen – in those cases, just send a quick message when you can. **Disclaimer** By signing up and attending this event, you acknowledge that you are participating voluntarily and are responsible for your own health and safety. This class is not a substitute for medical advice, and you agree to practice within your limits and inform the instructor of any relevant conditions or injuries. The organizer and instructor are not liable for any injury, loss, or damage that may arise from your participation.

Breakfast Run hosted by the Wazup Running Club (WRC) Join us for a fun run on the Saturday morning and meet this supportive running community. WRC will have captains leading the run, and the event is suitable for runners at all levels. Meeting time: 07:30 Duration: 1h30m Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan. Route: THE STATION < > Bowen Road Distance: 5km - 10km Bag Drop: Available More about WRC: www.instagram.com/wazuprunning

# Gaining Full Visibility of Operations and Carbon Costs Seminar Rising costs, fluctuating delivery schedules, and increasingly complex cross-regional operations—together with ESG requirements such as the EU’s introduction of the Digital Product Passport (DPP)—have made carbon emissions and carbon costs a growing pressure. These factors are continuously eroding the profitability and competitiveness of Hong Kong manufacturers. If companies continue to rely on manual processes and fragmented systems, management will find it difficult to gain a timely and holistic view of both operational and carbon costs, establish effective management practices, and make critical decisions. In this seminar, the Hong Kong Productivity Council (HKPC), together with Epicor, will focus on new quality productive forces, exploring how enterprises can enhance supply chain transparency and predictability through data-driven management. The session will also demonstrate how to strengthen cost control, stabilise delivery, and address ESG requirements and global competitive challenges.\ Register Here: [LINK](https://campaigns.hkpc.org/gaining-full-visibility-of-operations-and-carbon-costs-1)

⭐️一起晚飯者優先🍚 🚫這並不是導賞團😁 ⭐️八人成團 —Date：June 13, 2026（saturday）📆 —Host: isaac (⭐️a brief local tour🙋🏻‍♂️) —Meeting time： 15:00pm⏰ (Dinner together afterward is recommended🍚) -end time : 18:00 pm⏰ —Meeting point : whatsapps notice🚇 —⭐language：cantonese only ©️ —Cost : 🆓 行程👇🏻 香港法國國際學校➡️灣畔徑➡️常寧遊樂場➡️將軍澳各地帶連接空間➡️單車公園➡️唐明街公園 (景點持續更新中) Notice： ⭐ Could you please like and follow my facebook page or instgram before you join me ! (Thank you 🙏🏻) 👇🏻 [https://www.facebook.com/TLKIN-KNWL-Herit-site-tour-hk-%E8%AC%9B%E7%9F%A5%E8%AD%98-%E6%B8%AF%E9%81%BA%E8%B9%9F-102455038646638](https://www.facebook.com/TLKIN-KNWL-Herit-site-tour-hk-%E8%AC%9B%E7%9F%A5%E8%AD%98-%E6%B8%AF%E9%81%BA%E8%B9%9F-102455038646638) ⭐C. Clear profile picture of you is necessary or I put you into the waitlist, thank you ! 1. It will be postponed if there is rainning 2. No waiting for lateness⏰ ⭐⭐【Disclaimer】 welcomes all new participant. By joining this event, all participants are deemed to have agreed to the terms and conditions contained in this disclaimer, and agreed to exonerate the organisers and any other participants in the walks from any liabilities, claims, including but not limited to liabilities and claims as a result of any injuries or deaths or damages arising thereof. Participants joining event are at their own choosing and at their own risk.

Tennis Coach, Terry Wong 2018 Champion of Hong Kong Corporate Cup, 2016 & 2017 Champion in Singles and Doubles of Prudential Tennis Cup, Captain of local league team in grade A+, Captain of universities cup team, ITF Certificate of Tennis Coach, Over 10 years experience in coaching. I have taught many beginners, intermediate and advance level of players and they appreciated my coaching and learned a lot from the lesson. So I am looking forward to see you in my lesson. I could provide the balls and some rackets with different weight. 💥 Topics: Forehand, Backhand, Serve, Receive and Volley. Advanced skills in the future: Smash, Half Volley, Dry Volley, Drop and Lob, Slice, Running shot, Passing shot etc. ★★PLEASE let me know through Whatsapp or Calling before u sign up or RSPV and my HK number is 93798380. Otherwise, the chance of attendance will be passed to the one who did say hi to me first. Lastly, remember to let me know 24 HOURS before the Meetup if you will be late or can't attend. Otherwise, the one who absent without notice would be blacklisted and not welcome to join this Meetup anymore. Cheers, Terry Wong

Join us for a fun and fitness-focused doubles badminton session at Kowloon (TST) Badminton Meetup. Whether you're a beginner looking to improve your skills or a seasoned player seeking some friendly competition, this event is perfect for everyone. Our meetups are designed to combine exercise and recreational sports in a social and engaging environment. Don't worry if you're new to the sport, as our sessions are coached to help you enhance your badminton techniques while having a great time with fellow sports enthusiasts. Meet new friends, improve your game, and stay active on Sunday mornings with us. Come down to the court, unleash your competitive spirit, and enjoy a morning of exciting badminton matches interspersed with friendly banter and sports socials. Cancellation details: The cancellation deadline is 48 hours prior to the start time of the game for weekdays and Wednesday for weekend games. No show or drop out without payment or delayed payment results in a permanent ban. WhatsApp the organizer at 57197742 to confirm your spot. Thanks https://wa.me/85257197742?text=Join%20sports We don't count RSVP for attendance; WhatsApp reservations only. Address- Queen Elizabeth Stadium - Multi-purpose Hall, 18, Oi Kwan Road, Wan Chai, HK Time - 7:00 am Event fees - 60$ per person Join our badminton WhatsApp group for future event updates. WhatsApp me at 5 7 1 9 7 7 4 2 to join https://wa.me/85257197742?text=Join%20badminton%20group

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :) MEETING POINT: Sun Yat Sen Park Water Fountain 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌 Finally we are back! And time to burn some calories 🔥 Join us this upcoming Saturday morning for some sweat and fun! 🎉💦 Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of "air-fives" (COVID-friendly high-fives.) Who's in? **Your Coach** Lawrence Tai Wellness Coach Certified A.C.E. Fitness Instructor, Mvm Art(Soft Acrobatics) , Animal Flow lv3 instructor & Regional Leader, Gong Bath Facilitator, Fascia, Budokon, Breathework & YTT 500 Yoga Teacher, ANFT Forest Bathing Guide @https://www.instagram.com/bodynaturemind_lawrence ⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️ Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below: 💬 WHATSAPP 💬 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group. 🙅 NOT GOING 🙅‍♂️ If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 🔊 DISCLAIMER 🔊 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs *** FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field!

**Easy 1.8: Eagle's Nest Nature Trail & Shek Lui Pui Reservoir Hike** **Saturday, Jun 13, 2026** **Meeting Time:** 2:00 PM **Hike Time:** ~2:15 PM to~ 5:30 PM (approx. 3-3.5 hours on trail) **Meeting Point:** Shek Lui Pui Reservoir bus stop on Tai Po Road - Piper's Hill **Hike Start & End:** Same location (loop hike) **Eagle's Nest & Reservoir Forest Walk – A Shaded Afternoon Escape** Join us for a peaceful afternoon exploring the wooded trails above Shek Lui Pui Reservoir. We'll follow Eagle's Nest Nature Trail, a shaded, gentle loop through mature forest with stunning views over Kowloon and Hong Kong Island, then explore the historic Shek Lui Pui Reservoir before returning to our starting point. It's a relaxing workout with rewarding city-meets-nature views – perfect for a Saturday unwind. **Special Note – Monkey Encounters:** This trail passes through Kam Shan Country Park, also known as "Monkey Hill." We will almost certainly encounter wild macaques. They are generally calm but please do not feed them, avoid eye contact, and keep food/plastic bags inside your backpack. **Who should sign up?** This is a **slow/moderate paced** leisure hike perfect for **beginners, families, and those looking for an easy nature walk**. It is not suitable for fast hikers as we will maintain a relaxed pace with breaks. The trail is well-defined, mostly shaded, and offers a "quiet forest escape" just minutes from the city. **DO:** - ✔ Be on time at **Shek Lui Pui Reservoir bus stop** on Tai Po Road - Piper's Hill. We will wait a maximum of 10 minutes after meeting time. - ✔ Wear good, comfortable walking or hiking shoes with grip (trail has uneven sections and stairs). - ✔ Bring **at least 1.5 liters of water** and some snacks. - ✔ Bring sun protection (hat, sunblock) and rain gear just in case. - ✔ Use mosquito repellent (wooded areas can have mosquitoes). - ✔ **Have lunch before the hike** – there are no food options at the meeting point. **Toilets/Supplies:** - **Start:** Public toilet near the start point (at Lion Rock Country Park entrance / near bus stop) - **On trail:** None - **End:** Same as start **Hike Description:** We will meet at **Shek Lui Pui Reservoir bus stop** on Tai Po Road - Piper's Hill. From there, we walk a short distance to the **Lion Rock Country Park** entrance and the **Eagle's Nest Nature Trail** archway (near MacLehose Trail Section 5 sign M115). The 3.6km Eagle's Nest Nature Trail is a loop around "Tsim Shan" (Eagle's Nest Hill), named after the Black Kites that nest there. We'll follow the well-marked nature trail through dense, shaded woodland, passing: - Glimpses of **Kowloon Reservoir** (a declared monument with a unique arched dam built in 1910) - Native plants including **Shiuying Bamboo** and wild coffee plants - **Panoramic views** of Kowloon Peninsula and Hong Kong Island in the distance - Quiet forest paths with little to no cell signal After completing the nature trail, we'll loop around **Shek Lui Pui Reservoir** (built 1925, Grade II historic structure) with its distinctive green waters and serene atmosphere before returning to the bus stop. Total hiking time approximately **3-3.5 hours** at a leisurely pace. **Transport:** - **To start:** Take KMB Bus **72** (Cheung Sha Wan/Tai Wo) or **81** (Jordan/Sha Tin). Get off at **"Shek Lui Pui Reservoir"** bus stop on Tai Po Road. - *From Kowloon side:* Cross the footbridge to the opposite side - *From New Territories side:* Walk left along Piper's Hill Road - **From finish:** Same bus stop – take Bus 72 or 81 back. Be sure to board on the correct side for your destination. **PADS Rating:** - **Pace:** 1.5 (Slow/moderate beginner pace, ~3-3.5 km/hr with breaks) - **Ascent:** 1.8 (~200m elevation gain) - **Distance:** 1.8 (~7.4km total) - **Surface:** 2.0 (Well-defined dirt/gravel trails with some uneven sections and stairs) - **Overall Rating:** **1.8** - **Difficulty Level:** **EASY** (falls within the 1.0 to 2.3 range) **Please keep an eye on weather conditions.** If the weather is deemed too bad to proceed (heavy rain or T3/8 typhoon signal), the event will be cancelled. A decision will be made **2 hours prior** to the meeting time. **Map / Trail Info:** - **Eagle's Nest Nature Trail:** Tim Hiking ([https://timhiking.com/en/blog.php?d=190807](https://timhiking.com/en/blog.php?d=190807)) - **Shek Lui Pui Reservoir**: Hill man ([https://www.hillmanblog.com/project/kam-shan-en/](https://www.hillmanblog.com/project/kam-shan-en/)) - **Shek Lui Pui Reservoir Jogging Trail**: AFCD Gov Info ([https://www.afcd.gov.hk/english/country/cou_vis/cou_vis_fitjog/cou_vis_fitjog_jog_3.html](https://www.afcd.gov.hk/english/country/cou_vis/cou_vis_fitjog/cou_vis_fitjog_jog_3.html)) - **Official Gov Info:** Enjoy Hiking ([https://hiking.gov.hk/trail/info/id/N0s2OTlzeWN5NzF0bG9BTmZsTWRsZz09](https://hiking.gov.hk/trail/info/id/N0s2OTlzeWN5NzF0bG9BTmZsTWRsZz09)) - **Detailed Guide:** Hong Kong Hike ([https://www.hongkonghike.com/eagles-nest-nature-trail-wild-coffee-monkeys-and-views/](https://www.hongkonghike.com/eagles-nest-nature-trail-wild-coffee-monkeys-and-views/)) - **Map Route:** ([https://hikingtrailhk.appspot.com/s/nXrwaR](https://hikingtrailhk.appspot.com/w/eagles_nest_nature_trail)) **🔗 Disclaimer:** By joining this hike, you agree to the following: - All participants hike at their own risk. - Event leaders, organizers, and participants are exempt from any liabilities or claims arising from injury, negligence, or error in judgment. - Participation is voluntary and for social purposes only. - The hike is self-guided; you may join or leave at your discretion. - The host/organizer holds the final decision on all event matters. - This activity is not associated with any church or religious organization. **Wildlife Advisory:** You will encounter wild monkeys on this trail. Do not feed, touch, or make prolonged eye contact with them. Keep all food and plastic bags inside closed backpacks. Participants who ignore this advice do so at their own risk. **No Show Policy:** Participants who do not show up for three hikes will be removed from the group. This community-led initiative welcomes everyone—whether you're an experienced hiker or new to outdoor adventures. Let's enjoy a beautiful afternoon hike together! **Sponsored by:** Lifehouse International Church ([https://mylifehouse.com/hongkong/](https://mylifehouse.com/hongkong/))

Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！
費用:每堂150元
歡迎聯絡查詢。

Welcome to all levels. For the beginners, I will teach you some basic skills and demonstrate and you'll pick up easily. Practice makes perfect! We will practice the club S, 5 and fairway wood 3, 5 and the driver. Looking forward to see you and let's have fun. Sportswear is fine. The equipment and balls will be provided at the driving range. ★★PLEASE let me know through Whatsapp or Calling before u sign up or RSPV and my HK number is 93798380. Otherwise, the chance of attendance will be passed to the one who did say hi to me first. Lastly, remember to let me know 24 HOURS before the Meetup if you will be late or can't attend. Otherwise, the one who absent without notice would be blacklisted and not welcome to join this Meetup anymore. Cheers, Terry Wong

[English Below] 🌿 6月13日（六）— 老鷹巢 + 石壟貝水塘行山 🌿 📅 日期：6月13日（星期六） 🕑 時間：下午2:00 正（最多等候10分鐘） 📍 集合：大埔道琵琶山 石壟貝水塘巴士站 🥾 難度 Easy 1.8 | 約7.4公里 | 約3–3.5小時 | 樹蔭森林環迴徑 + 水塘景觀 🐒 注意：呢個係「馬騮山」— 預計會遇到野生馬騮。請將所有食物同塑膠袋放喺背囊入面，切勿餵食、觸摸或長時間對視。 記得帶：最少1.5公升水、少少零食、行山鞋或有抓地力嘅舒適鞋、太陽帽/防曬、雨具、蚊怕水 🔗 報名：[SIGNUP LINK] 到時見！ Easy 1.8: 老鷹巢自然徑及石壟貝水塘行山 由職青同香港行山小組合辦 星期六，2026年6月13日 集合時間：下午2:00 行山時間：約下午2:15 至 5:30（步道上約3–3.5小時） 集合地點：大埔道琵琶山 石壟貝水塘巴士站 行山起點同終點：同一地點（環迴徑） 老鷹巢及水塘森林步行 — 樹蔭下午好去處 一齊嚟享受一個寧靜嘅下午，探索石壟貝水塘上方嘅林木小徑。我哋會跟住老鷹巢自然徑，一條有樹蔭、平緩嘅環迴徑，穿過成熟森林，可以遠眺九龍同香港島靚景，之後會探索歷史悠久嘅石壟貝水塘，先至返到起點。呢個係一個輕鬆嘅運動，同時有城市同大自然結合嘅靚景 — 適合星期六放鬆一下。 特別注意 — 馬騮相遇： 呢條徑會經過金山郊野公園，又叫「馬騮山」。我哋幾乎肯定會遇到野生獼猴。牠哋通常都幾溫和，但請唔好餵牠哋，避免眼神接觸，並將食物/塑膠袋放喺背囊入面。 邊個適合報名？ 呢個係慢/中速嘅休閒行山，適合初學者、家庭，同埋想輕鬆行吓大自然嘅朋友。唔適合趕時間嘅行山者，因為我哋會保持輕鬆步伐，中途有休息。步道標記清楚，大部分有樹蔭，係一個「寧靜森林逃脫」，距離城市只係幾分鐘車程。 要做嘅事： ✔️ 準時喺大埔道琵琶山 石壟貝水塘巴士站集合。我哋喺集合時間後最多等10分鐘。 ✔️ 著好、舒適、有抓地力嘅行山鞋或步鞋（步道有唔平坦嘅部分同樓梯）。 ✔️ 帶最少1.5公升水同少少零食。 ✔️ 帶太陽防護（帽、防曬霜）同雨具以防萬一。 ✔️ 使用蚊怕水（林木區可能有蚊）。 ✔️ 行山前食好午餐 — 集合點冇食物選擇。 洗手間/補給： 起點：起點附近有公廁（獅子山郊野公園入口 / 巴士站附近） 步道上：冇 終點：同起點一樣 行山描述： 我哋會喺大埔道琵琶山 石壟貝水塘巴士站集合。從嗰度行一小段去獅子山郊野公園入口同老鷹巢自然徑牌樓（近麥理浩徑第5段 M115 牌）。 3.6公里嘅老鷹巢自然徑係圍繞「尖山」（老鷹巢山）嘅環迴徑，以喺度築巢嘅黑鳶命名。我哋會跟住標記清楚嘅自然徑，穿過茂密有樹蔭嘅林地，經過： • 九龍水塘嘅景色（1910年建成嘅法定古蹟，有獨特拱形水壩） • 本地植物包括水盈竹同野生咖啡植物 • 遠眺九龍半島同香港島嘅全景 • 寧靜森林小徑，手機訊號好弱或冇 完成自然徑後，我哋會環繞石壟貝水塘（1925年建成，二級歷史建築），欣賞佢獨特嘅綠色水同寧靜氣氛，然後返到巴士站。總行山時間約3–3.5小時，以悠閒步伐。 交通： 去起點：搭九巴72（長沙灣/大窩）或81（佐敦/沙田）。喺「石壟貝水塘」巴士站落車（大埔道）。 從九龍一邊：過行人天橋去對面 從新界一邊：沿琵琶山路行左邊 從終點：同一巴士站 — 搭72或81返。記住喺正確一邊上車去你嘅目的地。 PADS 評級： 步伐：1.5（慢/中速初學者步伐，約每小時3–3.5公里，有休息） 上升：1.8（約200米爬升） 距離：1.8（總約7.4公里） 路面：2.0（標記清楚嘅泥/石徑，有啲唔平坦部分同樓梯） 整體評級：1.8 難度等級：容易（喺1.0至2.3範圍內） 請留意天氣情況。如果天氣太差唔適合進行（大雨或3/8號颱風信號），活動會取消。決定會喺集合時間前2小時作出。 地圖 / 步道資訊： 老鷹巢自然徑：Tim Hiking 官方政府資訊：Enjoy Hiking 詳細指南：Hong Kong Hike 地圖：https://hikingtrailhk.appspot.com/s/nXrwaR 🔗 免責聲明： 參加呢次行山，即表示你同意以下事項： 所有參加者均自行承擔風險。 活動領袖、組織者同參加者免除因受傷、疏忽或判斷錯誤而引起嘅任何責任或索償。 參加屬自願性質，只為社交目的。 行山係自助式；你可以自行決定加入或離開。 主辦/組織者對所有活動事項有最終決定權。 呢個活動與任何教會或宗教組織無關。 野生動物提示： 你會喺呢條徑遇到野生馬騮。請唔好餵食、觸摸或長時間對視。將所有食物同塑膠袋放喺密實背囊入面。參加者若忽略呢個建議，風險自負。 缺席規定： 連續三次無故缺席嘅參加者將會被移除出群組。 呢個社區主導嘅活動歡迎所有人 — 無論你係經驗豐富嘅行山者定係戶外冒險新手。讓我哋一齊享受一個美好嘅下午行山！ 贊助： Lifehouse International Church --- 🌿 Sat Jun 13 – Eagle's Nest + Shek Lui Pui Reservoir Hike 🌿 📅 Date: 13 Jun (Sat) ⏰ Time: 2:00 PM sharp (wait 10 min max) 📍 Meet: Shek Lui Pui Reservoir bus stop, Tai Po Road – Piper's Hill 🥾 Easy 1.8 | ~7.4km |~ 3-3.5 hrs | shaded forest loop + reservoir views 🐒 NOTE: This is "Monkey Hill" – expect wild monkeys. Keep food in backpack, don't feed. Bring: 1.5L water, snack, hiking shoes, sun/rain gear, mosquito repellent 🔗 Sign up: [SIGNUP LINK] See you there! [15:06, 06/05/2026] Kevin LifehouseHK(YA): Easy 1.8: Eagle's Nest Nature Trail & Shek Lui Pui Reservoir Hike Co-Hosted by Young Adults and Hiking Group - Hong Kong Saturday, Jun 13, 2026 Meeting Time: 2:00 PM Hike Time: ~2:15 PM to~ 5:30 PM (approx. 3-3.5 hours on trail) Meeting Point: Shek Lui Pui Reservoir bus stop on Tai Po Road - Piper's Hill Hike Start & End: Same location (loop hike) Eagle's Nest & Reservoir Forest Walk – A Shaded Afternoon Escape Join us for a peaceful afternoon exploring the wooded trails above Shek Lui Pui Reservoir. We'll follow Eagle's Nest Nature Trail, a shaded, gentle loop through mature forest with stunning views over Kowloon and Hong Kong Island, then explore the historic Shek Lui Pui Reservoir before returning to our starting point. It's a relaxing workout with rewarding city-meets-nature views – perfect for a Saturday unwind. Special Note – Monkey Encounters: This trail passes through Kam Shan Country Park, also known as "Monkey Hill." We will almost certainly encounter wild macaques. They are generally calm but please do not feed them, avoid eye contact, and keep food/plastic bags inside your backpack. Who should sign up? This is a slow/moderate paced leisure hike perfect for beginners, families, and those looking for an easy nature walk. It is not suitable for fast hikers as we will maintain a relaxed pace with breaks. The trail is well-defined, mostly shaded, and offers a "quiet forest escape" just minutes from the city. DO: ✔️ Be on time at Shek Lui Pui Reservoir bus stop on Tai Po Road - Piper's Hill. We will wait a maximum of 10 minutes after meeting time. ✔️ Wear good, comfortable walking or hiking shoes with grip (trail has uneven sections and stairs). ✔️ Bring at least 1.5 liters of water and some snacks. ✔️ Bring sun protection (hat, sunblock) and rain gear just in case. ✔️ Use mosquito repellent (wooded areas can have mosquitoes). ✔️ Have lunch before the hike – there are no food options at the meeting point. Toilets/Supplies: Start: Public toilet near the start point (at Lion Rock Country Park entrance / near bus stop) On trail: None End: Same as start Hike Description: We will meet at Shek Lui Pui Reservoir bus stop on Tai Po Road - Piper's Hill. From there, we walk a short distance to the Lion Rock Country Park entrance and the Eagle's Nest Nature Trail archway (near MacLehose Trail Section 5 sign M115). The 3.6km Eagle's Nest Nature Trail is a loop around "Tsim Shan" (Eagle's Nest Hill), named after the Black Kites that nest there. We'll follow the well-marked nature trail through dense, shaded woodland, passing: Glimpses of Kowloon Reservoir (a declared monument with a unique arched dam built in 1910) Native plants including Shiuying Bamboo and wild coffee plants Panoramic views of Kowloon Peninsula and Hong Kong Island in the distance Quiet forest paths with little to no cell signal After completing the nature trail, we'll loop around Shek Lui Pui Reservoir (built 1925, Grade II historic structure) with its distinctive green waters and serene atmosphere before returning to the bus stop. Total hiking time approximately 3-3.5 hours at a leisurely pace. Transport: To start: Take KMB Bus 72 (Cheung Sha Wan/Tai Wo) or 81 (Jordan/Sha Tin). Get off at "Shek Lui Pui Reservoir" bus stop on Tai Po Road. From Kowloon side: Cross the footbridge to the opposite side From New Territories side: Walk left along Piper's Hill Road From finish: Same bus stop – take Bus 72 or 81 back. Be sure to board on the correct side for your destination. PADS Rating: Pace: 1.5 (Slow/moderate beginner pace, ~3-3.5 km/hr with breaks) Ascent: 1.8 (~200m elevation gain) Distance: 1.8 (~7.4km total) Surface: 2.0 (Well-defined dirt/gravel trails with some uneven sections and stairs) Overall Rating: 1.8 Difficulty Level: EASY (falls within the 1.0 to 2.3 range) Please keep an eye on weather conditions. If the weather is deemed too bad to proceed (heavy rain or T3/8 typhoon signal), the event will be cancelled. A decision will be made 2 hours prior to the meeting time. Map / Trail Info: Eagle's Nest Nature Trail: Tim Hiking Official Gov Info: Enjoy Hiking Detailed Guide: Hong Kong Hike Map: https://hikingtrailhk.appspot.com/s/nXrwaR 🔗 Disclaimer: By joining this hike, you agree to the following: All participants hike at their own risk. Event leaders, organizers, and participants are exempt from any liabilities or claims arising from injury, negligence, or error in judgment. Participation is voluntary and for social purposes only. The hike is self-guided; you may join or leave at your discretion. The host/organizer holds the final decision on all event matters. This activity is not associated with any church or religious organization. Wildlife Advisory: You will encounter wild monkeys on this trail. Do not feed, touch, or make prolonged eye contact with them. Keep all food and plastic bags inside closed backpacks. Participants who ignore this advice do so at their own risk. No Show Policy: Participants who do not show up for three hikes will be removed from the group. This community-led initiative welcomes everyone—whether you're an experienced hiker or new to outdoor adventures. Let's enjoy a beautiful afternoon hike together! Sponsored by: Lifehouse International Church

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

**History** [Chestnut Ridge Metro Park](https://www.metroparks.net/parks-and-trails/chestnut-ridge/) is historically significant because it sits on a 300-million-year-old outcropping of Blackhand sandstone. Geographically recognized as the very first foothill of the Appalachian Mountains, the ridge rises 1,116 feet above sea level. Long before European settlement, the land served as a sacred site for ancient civilizations. The park contains the Old Maid's Orchard Mound, an eight-foot-tall burial mound constructed by the Adena culture between 1000 B.C. and 100 B.C. This ancient landmark has remained largely intact and is now protected on the National Register of Historic Places. The documented modern history of the land began with an official survey conducted by Ebenezer Buckingham in 1801. Original land deeds of sale from this period notably bear the signatures of United States Presidents Thomas Jefferson and James Madison. In the 1830s, Irish laborers arrived at the ridge to quarry its rich Blackhand sandstone. The blocks they hewed were used to build the crucial locks for the nearby Ohio and Erie Canal. Remnants of this early sandstone quarrying operation can still be spotted by sharp-eyed hikers along the modern trails. Agricultural transformation defined the ridge throughout the mid-to-late 19th century. Settlers discovered that the high elevation created a natural air flow that prevented late-season frost damage to crops. Extensive fruit orchards were planted across the slopes between 1860 and 1880. One notable orchard was established by John Wagner, a Spanish-American War veteran who chose the ridge specifically for its proximity to the bustling Columbus market. The park's current name pays homage to the massive American chestnut trees that once dominated the ridgeline before a devastating ecological blight wiped them out in the early 20th century. The conservation story of the modern 486-acre park began in March 1962. The Metro Parks board announced land acquisition plans to block developers from building a residential housing development called Chestnut Heights. Director-Secretary Walter A. Tucker advocated heavily for the purchase, citing the ridge's immense value as a scenic overlook for central Ohio. The district systematically purchased multiple agricultural parcels over the next two decades. After operating strictly as undeveloped farmland through the 1970s, Chestnut Ridge Metro Park officially opened to the public on December 18, 1988. In recent decades, the park has evolved from a quiet hiking spot into a premier regional destination for outdoor sports. A major turning point occurred in 2010 when the Central Ohio Mountain Biking Organization (COMBO) partnered with the park district to develop new infrastructure. Volunteers worked extensively to construct a single-track mountain bike trail, which officially opened in October 2011. An expert gravity and flow trail featuring advanced jumps was later integrated into the loop in 2016. Today, the park successfully balances its deep ancient, industrial, and agricultural history with active recreation. **Map of the Park** Here is a [map of Chestnut Ridge](https://www.metroparks.net/wp-content/uploads/2026/05/CHR_map_1980px_2026.jpg). **Summary** For this event, we will hike the Ridge, Meadows, and Homesite Trails, and Law's Lane, which is unmarked on some maps. None of these trails is individually very long, so we will hike a few permutations and loops until we get in 4-5 miles. The hike will be moderately strenuous. **Where We'll Meet** Drive to the rearmost picnic area at the back of the park. There's a latrine here, but there's no water fountain here or anywhere else at Chestnut Ridge. I strongly recommend you bring some water of your own, at least for after the hike. Cell service at the park is spotty, although your GPS will get you there just fine. The map pin I've provided here is exactly where we'll be meeting and should be able to be used directly in Google Maps, although Chestnut Ridge isn't big and you're unlikely to get lost here. **After the Hike** Afterward, we'll head over to [BrewDog DogTap](https://drink.brewdog.com/usa/brewdog-dogtap-columbus) for [drinks](https://usa.brewdog.com/pages/brewdog-lineup) and [food](https://usa.brewdog.com/cdn/shop/files/DogTap_Menu_2025_65e1ff8b-97d4-4f26-80f1-68321d482025.pdf?v=17356939232910340498). They also have an outdoor area that's extremely popular. I've had their burgers and their pizza, and I think they're both very good. I also really like their [Cold Beer](https://usa.brewdog.com/products/cold-beer-2024) (that's its actual name), which is their American light lager. BrewDog's actual address is [96 Gender Rd, Canal Winchester, OH 43110](https://www.google.com/maps/place/96+Gender+Rd,+Canal+Winchester,+OH+43110/data=!4m2!3m1!1s0x88387c06afa21a85:0x804c611d373d8c54?sa=X&ved=1t:242&ictx=111), and they have a large, free parking lot. We should be there by 5 if you can't make the hike and just want to join us for drinks.

## 🤝 Host Information A co-hosted event by ProductTank Columbus & Women in Product Columbus 💡 About the Workshop AI adoption is stalling across organizations — not because of a lack of motivation or tools, but because it's fundamentally a behavior design challenge. This hands-on workshop applies proven Behavior Design models and methods to help you move from a vague organizational wish to boost AI adoption to 3-5 concrete, testable interventions you can act on starting tomorrow. Whether you're a product manager, on a product team, or just someone trying to get AI to actually stick at work, you'll leave with a clear picture of what's worth focusing on, what to ignore, and how to drive real, sustained adoption — no guesswork required. 🛠️ What to Bring Laptop: Fully charged and ready to go. AI Assistant: Have your favorite AI assistant pulled up. (Dom will be using Claude, but feel free to use whichever assistant you prefer!) 🍕 Logistics & Perks Food & Drink: Pizza and drinks provided! Parking: Plenty of free spaces available on-site. ###

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

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