About us
The Aligned Man is a community for men who want to grow, find direction, and build meaningful lives.Through online zoom calls with discussions, and in-person in London gatherings, we explore topics such as purpose, discipline, health, relationships, spirituality and mindset.
This group is for men who want more than surface-level conversation and are interested in real personal growth and brotherhood.
Events Every 2 weeks include guest speakers, group discussions, workshops, and occasional outdoor gatherings such as hikes or campfire meetups. Also with opportunities to travel to places like Thailand or do once in opportunity adventures like camping out in the Sahara Desert - Anything that can allow us to grow as men.
Events around London we can do include: Hikes, Campfires, Boxing /Self Defence Private group classes, Sweatlodges, Ice Bath and Sauna and more.
Whether you're working on your health, building a business, navigating life changes, or simply looking for deeper connection with other men, you are welcome here.
The goal is simple: to support each other in becoming more aligned, purposeful, and grounded as men.
Upcoming events
2
(FREE) Discipline Over Distraction – Breaking Bad Habits and Finding Purpose
·OnlineOnlineIn a world full of distractions — social media, endless entertainment, and habits that slowly drain our energy — many men find themselves feeling stuck, unfocused, or disconnected from their deeper purpose.
This first session of The Aligned Man – Men’s Personal Growth Group is an open discussion about discipline, habits, and how we can take back control of our time and attention.
Together we’ll explore why so many of us struggle with distractions, how small habits shape the direction of our lives, and how discipline can help us move toward a life that feels more meaningful and aligned.
This is not a lecture — it’s a conversation. The goal is to create a space where men can share openly, reflect honestly, and support each other in becoming more focused, intentional, and purposeful.
In this session we will explore:
• Why modern life is full of distractions that pull us away from our goals
• The hidden impact of bad habits on our energy, focus, and direction
• Why discipline is one of the most important skills for personal growth
• How small daily choices can shape the life we build over time
• Practical ways to start breaking cycles of distractionThis event is for men who want more than surface-level conversation — men who want to grow, reflect, and build a life with greater clarity, discipline, and purpose.
About Your Host - Chris Murphy
I have ran Mens Groups over the last 10 years, around 8 years ago I had one of the biggest self improvement Mens Groups "The Ultimate Male" where we ran events every 2 weeks with many guest speakers, mainly in the dating area.
Since then I have explored many other areas such as Spirituality and Entrepreneurship, travelled all over the world and attended many Mens Circles and feel I want to best bring it all together with a platform to connect Men on some interesting topics where we can share our thoughts and create a great community online and also bring in some different speakers to discuss topics as well.Schedule - 12:00pm - 1:30pm
Welcome & Introductions (10 minutes)
Short Talk: Discipline Over Distraction (15 minutes)
A short talk from host exploring how habits and distractions affect our direction in life, and why discipline is essential for growth.
Group Discussion (30 minutes)
Reflection Exercise (15 minutes)
A simple guided exercise to help you identify distractions or habits that may be holding you back — and one step you can take to move forward.
Closing & Next Steps (5 minutes)
Wrap-up, reflections from the group, and sharing upcoming topics for future sessions.Zoom Call
https://us02web.zoom.us/j/4918765171Event Cost
This Event is FREE1 attendee
