Sound Waves: Energy Work and Sound Bath

Experience deep guided relaxation with Angelique Porter, followed by a sound bath from Ryan Warner.

Join us for an event focused on deep relaxation and embodied healing with Yoga Nidra. Often called "yogic sleep", Yoga Nidra focuses on verbal guided cues to induce a gentle sleep state in the body and has benefits for anxiety, muscle tension, overstimulation, and stress.

Enjoy a 30 minute Yoga Nidra session led by certified practitioner Angelique Porter, followed by an hour-long sound bath from Ryan Warner with eight quartz crystal bowls, steel tongue drum, flute and more.

Bring your yoga mat, blanket, pillow and whatever else makes you most comfortable and relaxed. No yoga experience necessary - all are welcome!

Embark on a journey of holistic healing with our transformative Acupuncture and Sound Bath session. This unique experience is designed to restore balance, release blocked energy, alleviate stress, and promote deep relaxation, ultimately enhancing your overall well-being.

Relax and immerse yourself in 60 minutes of sound healing, guided by musician and reiki master Ryan Warner using a variety of instruments including quartz crystal bowls, steel tongue drum, flute, and chimes to create a soothing atmosphere. Meanwhile, licensed acupuncturist Daniel Miller will place needles at specific points on the wrists and legs to promote optimal chi flow and restore connection within the body. To complete the experience, Daniel will also share the resonant sounds of his didgeridoo.

Let the combination of acupuncture and sound healing guide you to a place of tranquility and rejuvenation.

Release tension from the body with techniques from Angelique Porter, followed by a sound bath from Ryan Warner.

Join us for a new weekly series focusing on somatic release and healing with sound. Somatic release can be used to process trauma or tension in the body, induce deep relaxation, and restore balance to the whole being. These techniques can be easily modified and are accessible for all - no prior experience necessary!

Enjoy 10 minutes of somatic release with certified practitioner Angelique Porter, followed by a 50 minute sound bath from Ryan Warner with eight quartz crystal bowls, steel tongue drum, flute and more.

Bring your yoga mat, blanket, pillow and whatever else makes you most comfortable and relaxed!

Experience true self-connection at a special collaboration event - chakra alignment practices from Darin Stahl with sound by Ryan Warner.

Join Darin Stahl of Syntropy Energetics as we explore integration of the physical, energetic, and consciousness bodies. Learn ways to strengthen and enhance your energetic body and chakras to clear negativity and find alignment.

This 90-minute class will actively engage with

• setting intentions
• brief discussion about our subtle energy anatomy
• light joint movement to prepare the physical body
• meridian tapping to clear blocked energy
• Qi Gong (breath with movement) to create awareness
• guided meditation through the chakra system combining intentions, emotions, and energetic corrections

Enjoy ambient background accompaniment of healing sound from Ryan Warner of Sound Waves with 8 quartz crystal bowls, steel tongue drum, flute and more.

Bring your yoga mat, meditation cushion, or any other props that make you most comfortable.
No yoga or meditation experience necessary - all are welcome!