What we’re about

Welcome to the Body Image Club! A place to learn from and connect with others on a similar journey of healing body image issues, deconstructing diet culture, and breaking down our harmful thought patterns around our bodies. We're on a journey of healing our relationship with food and exercise, understanding we don't need to constantly be chasing a smaller body, the purpose of exercise is not for us to shrink, and food never needs to be earned.

Join us at at our events where we'll dive deeper into these topics with experts and meet other individuals on a similar journey. Come to a better understanding of yourself, why you have certain thoughts and ideas around your body, food and exercise, and learn to have compassion and understanding for yourself as you break down these thought patterns that have been engrained in us through our media and environment since childhood.

Listen to our podcast! https://open.spotify.com/show/5qwMQZSZ3NpCjJSqXsdcq1?si=6mc7K2jqQx6q-nKdXs0Vcw

More fun things! https://linktr.ee/talkinbaddies?utm_source=linktree_profile_share&ltsid=08d3d491-6b97-423b-8dcb-5e640ff768d9

I can't wait to heal with you:))