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The Trigger Management Session

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Hosted By
Coach Kathy M.
The Trigger Management Session

Details

The Trigger Management session on Monday, November 6, will explore ways to develop a deeper love for yourself by not letting others control your emotions. During separation and divorce, known and unknown triggers come to the surface and catch you off guard. Learn how to acknowledge what's happening in your body when triggered and how to minimize the stress and anxiety it causes.

Meeting ID: 884 7258 3836
Passcode: 663117

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