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The Good Habits Club

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About us

Welcome to The Good Habits Club! We are a group of like-minded individuals who are committed to promoting health, happiness, and wellness through the power of good habits. Join us as we meet regularly to walk for fitness, share tips on getting in shape, discuss female fitness, explore recovery therapies, and support each other on our journey to optimal health. Whether you're looking to improve your physical fitness, mental well-being, or overall quality of life, this club is the perfect place for you. Let's walk together towards a healthier, happier version of ourselves!

Upcoming events

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Cool Habit
Sat, May 23 · 3:00 PM SST
Alpha Vitality, 1557 Keppel Rd, #01-01, Singapore 089066, SINGAPORE, SG
Looking to level up your weekend routine?

We’re excited to invite you to COOL HABIT, a unique wellness event designed to help you hit the reset button, meet like-minded people, and learn the science of recovery.

Presented by RE:VA, Good Habits Club, and AlphaVitality, this afternoon is all about moving your body and treating it right.

What’s Happening?

1. The Knowledge Drop (Start of Event) Before we get moving, join us at Keppel Road for an exclusive short sharing session. We’ll dive into why recovery is the "secret sauce" for performance—covering how it reduces inflammation and boosts your daily energy.

2. The 4KM Social Walk Once we’re primed with knowledge, we’ll embark on a scenic 4KM walk from Keppel Road to Orchard Road. It’s the perfect opportunity to connect with the community and enjoy the city vibes.

3. The Big Chill We’ll wrap up the journey at RE:VA @ TRIFECTA, where you can experience the ultimate "cool down" with an ice bath session. Learn firsthand how cold immersion improves sleep and overall wellbeing.
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Related topics

Walking for Fitness

Women's Fitness

Health & Happiness