Cool Habit
Details
Looking to level up your weekend routine?
We’re excited to invite you to COOL HABIT, a unique wellness event designed to help you hit the reset button, meet like-minded people, and learn the science of recovery.
Presented by RE:VA, Good Habits Club, and AlphaVitality, this afternoon is all about moving your body and treating it right.
What’s Happening?
1. The Knowledge Drop (Start of Event) Before we get moving, join us at Keppel Road for an exclusive short sharing session. We’ll dive into why recovery is the "secret sauce" for performance—covering how it reduces inflammation and boosts your daily energy.
2. The 4KM Social Walk Once we’re primed with knowledge, we’ll embark on a scenic 4KM walk from Keppel Road to Orchard Road. It’s the perfect opportunity to connect with the community and enjoy the city vibes.
3. The Big Chill We’ll wrap up the journey at RE:VA @ TRIFECTA, where you can experience the ultimate "cool down" with an ice bath session. Learn firsthand how cold immersion improves sleep and overall wellbeing.