The Great Awakening - Explore All Things Spiritual & Beyond

This class is a balance of Yin & Yang!

Out of all my classes, this is everyone's favorite. Come and Experience Why!!!

I will teach you how to integrate mind, body, and spirit while working with the ancient healing Taoist energy called the Dan Tain, rooted in the 8 branches of Chinese Medicine. We’ll go over Qigong Movements, Mudras, and the fundamentals of breath. The Taoists knew that Breathwork is connected to higher states of consciousness, and through breath, mudras, and Qigong movements the body can heal itself.

In this Sum Faht energy class, I will work with you and use nature's healing sounds, qigong movements, breath, and my clairsentience gifts to help guide you to unravel life-long patterns stored in your body. We are responsible for our own healing and well-being. I do not heal you. You may experience healing energies that can penetrate and unravel layers of pain, anxiety, trauma, and fear that are creating limitations in your life. You may experience tingling, emotional releases, and energy surges as the original traumas slowly let go on a deep level. This is a life-changing transformational process of working with the Dantian energy that the Chinese have used in the 8 branches of Chinese Medicine for thousands of years.

Sum Faht is a form of meditation and breathwork in which we activate the divine energies of the heart. The name comes from the Cantonese phrase “soi sum peen fah faht,” which loosely translated means whatever the heart desires will manifest. When we meditate we are seeking purification through the blending of our personal energy with the energy of the Universe and through the circulation of spiritual energy through our physical bodies. The spiritual energy cannot communicate directly with our physical bodies, nor can it communicate with our egos, our intellects, or our rational minds. It must communicate with our Inner Selves — our own spiritual aspects — our hearts. If you are looking to balance the mind, body, & spirit then this class is for you.

There will also be nature's singing plant and sacred sound meditation. All for maximum Healing.

Benefits of Qigong, Meditation, Mudras & Singing Plants Sound Bath

• • Reduces Negative Thinking, Stress & Anxiety
• • Promotes A Deep Spiritual Connection
• • Increases Intuition, Creativity & Energy
• • Removes Blockages and Toxins
• • Improves Sleep & Harmonizes Emotions
• • Releases Old Behavior & Thought Patterns
• • Strengthens the Immune System
• • Assists Recovery after Illness, Surgery, and Trauma

This class is good for all ages and sizes. Low-stress movements.
Limited Seating - Must Purchase a ticket
All yoga mats, blankets, and pillows are supplied.

Please Purchase a ticket if you would like to attend - Limited Seating -

• Payment Methods
• Price $30
• Venmo @Tiffany-Lynch-41
• Cash Apps $tiffanymyzenliving
• PayPal tiffany@myzenliving.com

Join me for connection, sharing, healing, and some yummy herbal asian tea!

In this class, we will take a deep dive into the topic of self-love, Spirituality, Eastern Astrology, and the 7 Challenges all humans face. We are here to cultivate a better relationship with our higher self, not the small self or ego self.

WE ARE ENTERING A TIME OF LOVE, ASTROLOGICALLY!

Hearts are opening. We are returning to the heart, so the importance of self-love and cultivating a better relationship with our higher self, not the ego self, is imperative.

I will start the class with a sound healing meditation and then discuss the conscious shift happening on this planet. Astrologically, some big planetary changes are happening. We are entering into new paradigm shifts called the Sleeping Phoenix or the Tetra Age. This energy is asking all of us to look within for answers and find our divine light. All our systems are massively changing, and the government, money, and schools are aligning with this new heart energy. I will also be discussing what you can expect. How are they affecting us? How are emotions affected by the planets? I study ancient astrology called Jyotish, "science of light," which is very accurate for predictions.

THE SEVEN TAOIST HUMAN CHALLENGES!
We will then explore the topic of Self Love & The Seven Challenges all humans face in Taoist philosophy. With these planetary changes, it is a period for us to learn to go within, heal, and develop self-love. But developing self-love can be difficult; understanding these challenges can help to understand the human experience on a Deeper Level. I will share with you the ancient Taoist & Buddhist philosophy on these 7 challenges we all face. We will discuss how exploring these topics literally can raise our vibrations and help us to go within. The circumstances of life, however mundane, can challenge our efforts to cultivate our spiritual nature and transcend the small self. As we learn to awaken the Higher Self, connect with it, and allow it to guide us, it can help us to a greater understanding of who we are.

My background is in Eastern philosophy and I have extensive knowledge of the first 5 branches of Chinese Medicine. I have worked with Master Teachers in Malaysia for over 20 years.