What we’re about
The group is a supportive community that focuses on helping individuals who struggle with anxieties, phobias, and fear of the dentist. The group aims to provide a safe and non-judgmental space where people can share their experiences, receive emotional support, and learn coping strategies to manage their fears.
Members of the group have various backgrounds and experiences, but they all share a common goal of overcoming their fears and leading a healthy life. The group is facilitated by a trained professional who specializes in anxiety disorders and dental phobia, and who provides evidence-based guidance and support.
During group sessions, members have the opportunity to discuss their experiences, fears, and triggers related to dental phobia. The group also offers educational resources, such as relaxation techniques and exposure therapy, to help members gradually overcome their fears and build their confidence.
The group's supportive community atmosphere encourages members to share their successes and challenges, which fosters a sense of empowerment and motivation. Members are also encouraged to set realistic goals and track their progress to celebrate their achievements.
Overall, the group is a valuable resource for individuals who struggle with dental phobia and related anxieties. Through its supportive community, educational resources, and evidence-based techniques, the group aims to help individuals overcome their fears and lead a healthy, fulfilling life.