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About us

Welcome! I’m Stephan. This group brings people together through nature outings and movement discoveries in and around Brussels.
QIGONG & ANIMAL FLOW
Two complementary ways to feel better through movement.
Qigong invites you to slow down, breathe and reconnect with your energy. Animal Flow invites you to explore your strength, mobility and coordination through playful movement.
Two sides of the same approach: caring for your body, finding balance and enjoying what it can do. You can think of them as a more yin and a more yang approach — an image of their different emphasis, rather than a strict division.
Beginners are welcome. Classes and workshops are offered in French and English. Details and contact: https://www.thehappybody.be/
NATURE & CONNECTION
Our walks and nature outings are separate events, for enjoying beautiful places and meeting people at a relaxed pace. Qigong introductions are listed separately, so you can choose the experience you want.
No prior experience needed — just curiosity. Each event lists its own practical details.
— Stephan

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