What we’re about
The Heart of Recovery is a meditation and sharing support group that combines mindfulness meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery to integrate the basic sanity of the Dharma and the basic goodness of meditation with our commitment to abstinence. We warmly welcome all who wish to share in these common interests.
Gathering Format:
– Welcome each other
– Guided mindfulness meditation
– Dharma reading/teachings
– Group sharing & discussion
– Close with a Loving-Kindness meditation practice.
You do not need to have experience with meditation, Buddhism, or be affiliated with a 12-step program. We welcome Buddhist practitioners from all traditions and/or Twelve Step practitioners from all programs.
The group meets every second and fourth Thursday of the month in person at the Shambhala center in Burbank. All are welcome.
"Sobriety is finding a new way of living that involves engagement where there was withdrawal; generosity where there was self-centeredness; community where there was isolation; joy where there was bitterness; trust where there was cynicism. "
— Kevin Griffin, One Breath at a Time: Buddhism and the Twelve Steps
Recommended Readings
One Breath At A Time: Buddhism and the 12 Steps
by Kevin Griffin
Taking The Leap: Freeing Ourselves from Old Habits and Fears
by Pema Chodron
When Things Fall Apart: Heart Advice for Difficult Times
by Pema Chodron
Shambhala: The Sacred Path of the Warrior
by Chogyam Trungpa Rinpoche
Basic Sobriety: Shambhala Buddhism and the Twelve Steps
by Eric Rainbeau
Upcoming events (3)
See all- The Heart of Recovery - Meditation & Support MeetupShambhala Meditation Center of Los Angeles, Burbank, CA
The Heart of Recovery is a meditation and sharing support group that combines mindfulness meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery to integrate the basic sanity of the Dharma and the basic goodness of meditation with our commitment to abstinence. We warmly welcome all who wish to share in these common interests.
Gathering Format:
– Welcome each other
– Guided mindfulness meditation
– Dharma reading/teachings
– Group sharing & discussion
– Close with a Loving-Kindness meditation practice.You do not need to have experience with meditation, Buddhism, or be affiliated with a 12-step program. We welcome Buddhist practitioners from all traditions and/or Twelve Step practitioners from all programs.
The group meets every second and fourth Thursday of the month in person at the Shambhala Center in Burbank. All are welcome.
LEARN MORE ABOUT OUR GROUP HERE
"Sobriety is finding a new way of living that involves engagement where there was withdrawal; generosity where there was self-centeredness; community where there was isolation; joy where there was bitterness; trust where there was cynicism."
— Kevin Griffin, One Breath at a Time: Buddhism and the Twelve StepsRecommended Readings
One Breath At A Time: Buddhism and the 12 Steps
by Kevin GriffinTaking The Leap: Freeing Ourselves from Old Habits and Fears
by Pema ChodronWhen Things Fall Apart: Heart Advice for Difficult Times
by Pema ChodronShambhala: The Sacred Path of the Warrior
by Chogyam Trungpa RinpocheBasic Sobriety: Shambhala Buddhism and the Twelve Steps
by Eric Rainbeau - The Heart of Recovery - Meditation & Support MeetupShambhala Meditation Center of Los Angeles, Burbank, CA
The Heart of Recovery is a meditation and sharing support group that combines mindfulness meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery to integrate the basic sanity of the Dharma and the basic goodness of meditation with our commitment to abstinence. We warmly welcome all who wish to share in these common interests.
Gathering Format:
– Welcome each other
– Guided mindfulness meditation
– Dharma reading/teachings
– Group sharing & discussion
– Close with a Loving-Kindness meditation practice.You do not need to have experience with meditation, Buddhism, or be affiliated with a 12-step program. We welcome Buddhist practitioners from all traditions and/or Twelve Step practitioners from all programs.
The group meets every second and fourth Thursday of the month in person at the Shambhala Center in Burbank. All are welcome.
LEARN MORE ABOUT OUR GROUP HERE
"Sobriety is finding a new way of living that involves engagement where there was withdrawal; generosity where there was self-centeredness; community where there was isolation; joy where there was bitterness; trust where there was cynicism."
— Kevin Griffin, One Breath at a Time: Buddhism and the Twelve StepsRecommended Readings
One Breath At A Time: Buddhism and the 12 Steps
by Kevin GriffinTaking The Leap: Freeing Ourselves from Old Habits and Fears
by Pema ChodronWhen Things Fall Apart: Heart Advice for Difficult Times
by Pema ChodronShambhala: The Sacred Path of the Warrior
by Chogyam Trungpa RinpocheBasic Sobriety: Shambhala Buddhism and the Twelve Steps
by Eric Rainbeau - Network event9 attendees from 6 groups hostingThe Moving Word: A One-Day Meditation RetreatShambhala Meditation Center of Los Angeles, Burbank, CA
Join us at summer’s end for an in-person day of meditation, contemplative writing practice, and movement. No prior experience necessary. All are welcome!
By learning to rest in the present moment through mindfulness meditation, we connect with our own inherent sanity and worthiness despite what's happening in our world so that we can be present for every aspect of our lives.
ALL PARTICIPANTS MUST REGISTER AT:
https://la.shambhala.org/program-details/?id=804671DAY SCHEDULE
> Guided group instruction will be given followed by periods of sitting and walking meditation.
> Contemplative writing practice exercises will be offered in which we will play with what arises from the infinite richness of space.
> Since our bodies naturally reside in the present moment, simple movement will be offered to help us synchronize mind and body, inviting space and gentle care.> Snacks and beverages will be provided throughout the day. There will be a lunch break from 12 – 1:30 pm. You are welcome to bring your own lunch or plan to pick something up at one of the local eateries.
WHAT TO BRING
We have plenty of assorted meditation cushions, though you are welcome to bring your own. Chairs are also available for sitting and writing practice. Participants should wear loose, comfortable clothing suitable for movement. Please bring a notebook, pad, or paper, and a couple of fast-moving pens. You may also choose to write on your laptop or other device.
COST
Shambhala Los Angeles has a pay-what-you-can policy for all our programs. This program has different tiers of payment. Learn more by visiting our registration page.
ALL PARTICIPANTS MUST REGISTER AT:
https://la.shambhala.org/program-details/?id=804671
