Sound Journey with Valerie Redzinak

A Sound Journey is a deeply relaxing and meditative experience where participants embark on an inner journey, "bathed" in healing sound waves that promote release, clarity, and rejuvenation.

Participants are invited to lay down or sit comfortably in a chair as the session begins with a gentle, guided meditation to help settle the mind and body. From there, you will be guided on a transformative sound journey, enveloped in soothing vibrations produced by a variety of instruments, including gongs, singing bowls, chimes, rattles, and even the human voice itself.

As the harmonious sounds flow over and through you, layers of stress and tension melt away, leaving you feeling calm, centered, and refreshed. This immersive journey encourages a deep connection to your inner self, promoting healing, insight, and balance.

Benefits:
• Deep relaxation and stress relief.
• Enhanced mental clarity and emotional balance.
• Rejuvenation of mind, body, and spirit.
• Improved meditation and mindfulness.

Awaken from this serene journey feeling renewed, grounded, and ready to move forward with peace and clarity.

* Please arrive 10 minutes early so that class starts promptly.

Price: $30
Register Here: [https://holistichealingbwc.as.me/schedule.php?appointmentType=62227644](https://www.google.com/url?q=https://holistichealingbwc.as.me/schedule.php?appointmentType%3D62227644&sa=D&source=calendar&usd=2&usg=AOvVaw1FGPsLS4QJsGquz-Jer70o)