What we’re about
This group is for anyone seeking stillness, healing, and deeper connection—whether you're a complete beginner to meditation, a busy professional feeling overwhelmed, or a spiritual seeker on a path of inner growth.
We meet in-person in San Francisco for guided meditation sessions that offer a gentle pause from the noise of the world. Together, we explore stillness, presence, and breath as tools for personal awareness and self-care.
What to Expect:
- Simple and accessible guided meditations
- Occasional themes such as grounding, emotional clarity, or intention-setting
- Gentle invitations to reflect, journal, or share (always optional)
- A relaxed, supportive atmosphere—no prior experience needed
Our Intention:
To build a local circle of like-hearted people who want to reconnect with themselves and others through stillness, presence, and subtle healing.
How Often:
We meet twice a month, with occasional variations based on themes or participant interest.
👋 About Me:
I’m Arpita, a wellness practitioner-in-training, currently on the path to becoming a certified BodyTalk Practitioner. I’m also practicing Angelic Reiki and have been facilitating and participating in meditation circles in Dubai for the past four years.
I’m deeply passionate about energy awareness, intuitive connection, and holistic approaches to well-being, including Ayurveda, guided journaling, and meditative reflection.
I created The Inner Codes to offer a welcoming space for people to explore inner stillness, self-awareness, and gentle reconnection—with themselves and the world around them. Each session is a soft invitation into the present moment, one breath at a time.
