Intuitive Movement

Guided intuitive movement to release stress, reconnect with your body, and flow freely. No experience needed, just come as you are and move
✨ Intuitive Movement with Steph ✨
Shake Off the Stress & Tap Into Your Natural Flow
Step into a space of self-discovery through guided intuitive movement.
This session is an invitation to move your body in a way that feels natural, freeing, and fully you. Through music, gentle guidance, and creative exploration, you’ll have the opportunity to release stress, reconnect with your body, and tap into your own unique rhythm.
There’s no choreography to follow and no experience needed—just come as you are. Whether you feel like swaying, stretching, shaking, or dancing it all out, this is your space to explore without judgment.
Steph will guide the container, but your body leads the way.
✨ What to expect:
• Guided intuitive movement prompts
• A welcoming, judgment-free space
• Music that supports flow, release, and expression
• A chance to reconnect with your body and energy
• Joy, laughter, and maybe a little sweat
✨ What to bring:
• Comfortable clothes you can move in
• Water
• An open mind (that’s the most important part)
✨ Energy Exchange:
$5 minimum donation

🌿 About The Karma House
The Karma House isn’t your average bar — we’re an alcohol-free kava bar and community hub in Lakewood, CO. Our space was created to bring people together through music, art, wellness, and connection. From live shows to poetry nights to wellness workshops, everything we do centers around community and creating a safe, welcoming atmosphere for all.
🥥 What is a Kava Bar?
Kava bars are unique gathering places where people come to connect and unwind without alcohol. Instead of cocktails, we serve traditional Polynesian kava — a calming root tea that has been used for centuries in the South Pacific for relaxation, stress relief, and social connection.
🍵 What is Kava?
Kava is made from the root of the Piper methysticum plant. It has gentle, grounding effects that can help calm the body and quiet the mind, making it perfect for relaxing, connecting, and enjoying good company. At The Karma House, we prepare our shells of kava with care and community in mind — it’s more than a drink, it’s a ritual of connection.