Hip Hop and R&B Yoga

🪐 Yoga + Sound Bath with Jessica Barideaux
🧘🏽‍♀️ Every other Saturday | 11 AM – 12 PM
📍 The Karma House | 608 Garrison St, Lakewood, CO
Flow into your weekend with a gentle, grounding yoga class led by Jessica Barideaux—created to welcome every body and every level of experience. Supported by soul-soothing Hip Hop and R&B playlists, this practice invites you to stretch, soften, and reconnect with your breath—no pressure, no pretzel poses required.
After class, drop into stillness with a restorative sound bath that amplifies the vibes and helps you leave feeling aligned, recharged, and deeply relaxed.
✨ Come as you are. Move at your own pace. Feel the beat, find your flow, and leave more whole.