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The Know Yourself Club

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About us

Get to know yourself. Live a better life.

A space to better understand how we think, feel and act — and how it all shapes the way we live.

Workshops and conversations about habits, behaviour, wellbeing, mindset and the things that often hold us back.

Less fixing yourself. More understanding yourself.

Upcoming events

1

€20.00
7 seats left
Toxic Self-Talk
Fri, Sep 11 · 12:15 PM WEST
·
Online
Online
What if the way you talk to yourself is actually holding you back?
“I’m lazy.”
“I should be better.”
“I always mess things up.”
In this 90-minute interactive workshop, we’ll uncover the patterns behind toxic self-talk and learn how to replace self-criticism with something far more effective.

You don’t need to be kinder to yourself. You need to learn how to talk to yourself differently.
1 attendee

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Related topics

Confidence and Self-Esteem