StrongHER Saturday: Women's Strength Class 💪🏼💪🏾

✨ FREE Women’s Strength Class with Coach Laura Swain 💪🏼💪🏾

Join us for an empowering and energizing TLC Saturday at Sports Basement Sunnyvale! Whether you're just starting your strength journey or looking to level up your routine, this is the perfect chance to move your body, build confidence, and connect with a supportive group of women.

📅 Date: Saturday, July 12
⏰ Time: 10:30 AM
📍 Location: Sports Basement – Summit Room
1177 Kern Ave, Sunnyvale, CA 94085
Summit Room Details

Led by Coach Laura Swain, this class is FREE and open to all fitness levels. Expect a welcoming, encouraging environment where you’ll feel strong, seen, and supported. 💗

Bring: Water, and your beautiful self. Come ready to sweat, smile, and show up for YOU.

Invite your workout bestie and let’s get strong together!

This event is sponsored by SlimGrips weights (which you'll get to try for yourself at the workout)!

#TLCmoves #WomensStrength #TLCcommunity #LiveWellLiveMore