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Hello ladies! Welcome to adventures in menopause. Ahhhh, some women cruise through it, some DO NOT. Sometimes you feel sane, other times like you're going crazy. During perimenopause, a lot of women aren't even aware that's what's going on - they just know that they don't feel how they've always felt.

To kickoff this group, we'll have an online conversation - lets call it a virtual menopausal happy hour :) - I want to hear about your experience with perimenopause/menopause. What's it been like for you - the good, the bad, and the really awful. We're all in this together. There is no shame in menopause - there needs to be a lot more awareness and discussion on this topic so that no woman has to feel embarrassed, alone, ashamed about what's going on in her body and mind due to this normal thing that occurs in our lives called menopause.
Maybe you thin you're just entering the perimenopause stage - great, this might be a great way for you to learn what to look out for, or confirm what you thought might already be going on. Maybe you're several years post menopause and still aren't feeling like your old self - it's great to have conversation (or just listen), share stories about what's been going on for you on this journey. You are not alone. Chances are that whatever you are experiencing, someone else is or has too.

Ladies, here's a chance to meet other women going through the same shift as you.....if you're feeling weird about talking about this stuff (your stuff personally) BE BRAVE, we are in this together. It's a chance to share, learn, and get some tools for dealing with any unpleasant, nonfun, weird things that go on when you're on the menopause rollercoaster!