Summer Day Retreat with The Moon and Laurel | Yoga, Forest Bathing, Therapeutic Art & Sound Healing
Join us for a deeply nourishing one-day retreat designed to reconnect you to your body, your intuition, the wisdom of nature, and the power of community.
Through movement, mindfulness, creativity, sound, and intentional connection, we will spend the day gently releasing stagnant energy, grounding into the present moment, and creating space for renewal and inner clarity.
This retreat is rooted in the intention of fostering sisterhood, togetherness, safety, and authentic self-exploration within a supportive and welcoming container.
Retreat Flow
9:00 AM — Arrival + Check-In
Settle into the space, connect with fellow participants, and prepare for the day ahead.
10:00 AM — Grounding Yoga Session
We begin with an intentional yoga practice focused on activating the body, awakening energy flow, and creating openness within the nervous system and physical body.
11:00 AM — Forest Bathing Journey
Through guided sensory awareness and mindful immersion in nature, participants will be invited to slow down, reconnect with the land, deepen intuition, and listen inwardly to the wisdom arising within.
12:30 PM — Community Lunch Break
Time to nourish, rest, connect, and integrate.
1:30 PM — Therapeutic Art Session
This guided creative experience offers participants an opportunity to gently explore, express, and release emotions, insights, and themes that surfaced throughout the morning practices.
2:45 PM — Sound + Restorative Yoga Integration
A deeply restorative session combining sound healing and grounding movement to support integration, relaxation, and embodiment.
4:00 PM — Closing Ceremony
We will gather together for a final reflective and intentional closing to honor the day’s journey before departure.
4:30 PM — Retreat Ends
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What to Bring
*Water bottle
- Comfortable clothing
*Journal (optional)
- Any personal items that help you feel grounded and supported outdoors
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Investment
$135 per participant
Space is limited in order to maintain an intimate and supportive experience.
https://www.paypal.com/ncp/payment/9G9GYKFAGZRXY
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Important Information
*No refunds will be issued for this event.
- Participation waivers and disclaimers will be signed upon check-in.
*This retreat is intended for personal wellness, reflection, and community connection and is not a substitute for medical or mental health treatment.
We invite you to spend the day in intentional connection — with yourself, with nature, and with a community of women seeking presence, healing, grounding, and authentic togetherness.
