🌿 What Have You Found Helpful? Sharing Our Perimenopause & Menopause Resources

September at The Pause Collective 🌿

What Have You Found Helpful?

This month, we're creating a space to share the perimenopause and menopause resources that have helped us along the way.
Have you found a book, podcast, article, website, practitioner, app, product, or other resource that made a difference for you?

Bring it along and share it with the group!
Together, we'll:

• Share resources and discoveries
• Talk about what we've learned through our own experiences
• Discover resources we may not have found on our own
• Talk about what's been helpful—and what hasn't
• Build our collective "toolbox" for navigating this stage of life

You don't need to bring anything to participate. You are welcome to simply come, listen, ask questions, and connect.

If you'd like, bring your phone, a book, a favorite podcast, a resource you've bookmarked, or even just the name of a healthcare provider who's been helpful. No need to print anything!

This isn't about having all the answers. It's about learning from one another and creating a collection of resources we can return to and share with others.

Come as you are.
Pause. Breathe. Belong. 💛