About us
A group for those of us who can’t or don’t want to hike or run but want the social side of a regular exercise group. It’s a plod. A gentle pace where anyone can join in, for 5 mins, 5miles anything at all 🤗 I’ve are disability friendly, LGBTQ+ friendly and just kind people. If you are socially anxious please do still come. It maybe you want to join but listen to headphones or plod infront or behind. Don’t be alone - we can be flexible and accommodate anyone. We will mainly be on the quay, and even though I’m not a wheelchair user we can be guided by you in terms or direction or limits of the plod.
Upcoming events
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