About us
This is a group for women interested in empowering yourself and supporting one another. You'll find some of the highest quality trainings, gatherings, and opportunities to connect. Not only for business women, but with a focus on leadership, relationship, and personal growth. In the spirit of collaboration, and not competition, please ask if you would like to host a group or event - we'd love to have your participation!
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Blood Sugar Balance Series
Central Oregon Community College, Willie Hall, NE College Way, Bend, OR, USBlood Sugar Balance series through COCC with Holistic Nutritionist Dianne Porter, MS
Class 1: Balancing Blood Sugar with Nutrition
Thursday, April 23
10 am - Noon
Fee: $59This interactive class teaches you which foods spike glucose, which stabilize it, and how to make smart choices at home or while dining out. Perfect for anyone wanting sustainable habits for healthier blood sugar levels.
Class 2: Healthy Cooking for Blood Sugar Balance
Saturday, April 25
10 am - 1 pm
Fee: $129Diet can be essential for balancing blood sugar. In this hands-on cooking class at COCC's Cascade Culinary Institute, you'll gain practical experience cooking blood sugar-friendly foods for every meal of the day.
Sign up for one or both classes!
Advanced registration is required. Reserve your seat at CLASSES — Primal Plate Wellness
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