
What we’re about
This is a group for women interested in empowering yourself and supporting one another. You'll find some of the highest quality trainings, gatherings, and opportunities to connect. Not only for business women, but with a focus on leadership, relationship, and personal growth. In the spirit of collaboration, and not competition, please ask if you would like to host a group or event - we'd love to have your participation!
Upcoming events (4+)
See all- Nutritional Support for Healthy Blood PressureCentral Oregon Community College, Bend, OR$59.00
Did you know 1 in 3 adults in the U.S. has high blood pressure—and only half have it under control? If you're looking to manage your blood pressure naturally or take a proactive approach to heart health, this class is for you!
Join me for a practical, science-backed session on the dietary and lifestyle factors that influence blood pressure. You’ll discover the key nutrients your body needs, the role of omega-3 and omega-6 fatty acids, and which healthy fats support optimal cardiovascular function.
Take charge of your health and learn how simple, sustainable changes can make a big difference. You’ll leave equipped to make simple, impactful changes. Join me and start your journey toward a healthier heart!
Thursday, September 18
10 am - Noon
Fee: $59This class is being held in conjunction with COCC. Advanced registration is required. Reserve your seat HERE.