Mediterranean Sampler Cooking Class

The Mediterranean Diet is one of the healthiest - and tastiest - diets on the planet. With more than a dozen countries bordering the Mediterranean Sea, the region bursts with a variety of foods and amazing flavors.

In this hands-on cooking class with Holistic Nutritionist Dianne Porter, you’ll enjoy camaraderie, cooking, and culinary adventure. We'll work in teams to create a Mediterranean Sampler and share appetizers, an entrée, and dessert with regional wine pairings. On the menu:

• Hummus and veggies
• Prosciutto-wrapped stuffed dates
• Cod in saffron broth with chorizo and potatoes
• Lemon-anise biscotti
• Regional wines

All recipes will be prepared gluten and dairy-free as well as low-glycemic.

Sunday, March 16 / 2 - 5 pm / Fee: $119

Discover the vibrant flavors of the Mediterranean Diet. Reserve your spot today for an unforgettable culinary experience!

This class is being held in conjunction with COCC at the Cascade Culinary Institute. Advanced registration is required.
Reserve your spot at CLASSES — Primal Plate Wellness.