Nervous System First Aid
Details
Nervous System First Aid
A restorative class that teaches simple, evidence-based practices to calm stress, reset your body, and restore balance. You’ll leave with a personal toolkit to transform overwhelm into resilience—anytime, anywhere.
Meeting on Zoom
Free to Attend
Register Here
https://www.emergingheartscollective.com/event-details-registration/nervous-system-first-aid-october-2025
Mental Health Support
Mind Body Wellness