Digestion 101: Healing from Chronic GI Issues
Details
Thursday, February 19, 2026
10:00 AM 12:00 PM
Are you suffering with gut issues? Gas and bloating, chronic constipation, food sensitivities, irritable bowel syndrome, etc.?
In this class, you'll learn about your body's gut anatomy, how digestion is supposed to work and common signals your body is sending you to let you know what's wrong.
You'll discover foods to include, foods to avoid, and lifestyle support that can help. And you'll learn when to seek help for further diagnostics.
If you're ready to turn your gut issues around, this class is for you!
Thursday, February 19, 2026
10 am - 12 pm
Fee: $59
This class is being held in conjunction with COCC. Advanced registration is required. Reserve your seat at CLASSES — Primal Plate Wellness
AI summary
By Meetup
Intro digestion class for people with chronic GI issues; identify foods to include and avoid to support healing.
AI summary
By Meetup
Intro digestion class for people with chronic GI issues; identify foods to include and avoid to support healing.