What we’re about
This group is here to support you in healing, growing, and building lasting, secure, and healthy relationships. I’m deeply passionate about helping you overcome past wounds, break free from old patterns, and create deeper, more meaningful connections.
Whether you're just curious or truly ready to heal from past experiences, break old patterns, and build more fulfilling relationships, this space is for you. Each month, I host free, interactive webinars where we dive into the deeper layers of relationships—how to build emotional safety, nurture authentic connections, and show up fully in love, with others and with yourself.
By joining, you’ll gain the tools, support, and guidance you need to heal, grow, and create lasting love. I’m here to walk with you on your journey toward healthier, more secure connections. If you're looking to transform your relationships (and yourself), you’re in the right place.
No matter where you are on your journey—single, married, partnered, in a situationship, or somewhere in between—you’re welcome here, just as you are. This is a space to reflect, learn and grow alongside others who are on the same path of building fulfilling, secure, healthy relationships. You’ll leave with fresh insights and a deeper understanding of yourself.
I can’t wait to see you inside!
Upcoming events
3
•OnlineBreakup Breakthrough: 6 Principles to Heal and Reclaim Yourself
OnlineHeartbreak can leave us feeling lost, disconnected, and questioning who we are. But healing isn’t about “moving on” — it’s about moving through the pain with intention, compassion, and awareness.
In this live hour session, I'll guide you through the six powerful principles of how to gently process your emotions, shift painful thought patterns, reconnect with your body, and begin rediscovering who you are — beyond the breakup.
Whether you’re healing from a recent breakup (or even from years ago), separation, or divorce, this session offers clarity, comfort, and a little structure to help you start rebuilding your sense of self.
YOU'LL LEARN:
- Why heartbreak affects your mind, body, and identity
- The 6 principles of holistic healing after a breakup
- Simple tools to begin feeling grounded, calm, and whole again
- How to take the first step toward emotional freedom in 30 days
HOW TO JOIN:
A Zoom link will be visible upon RSVP.
In order to receive your joining link and resource, please register below too:
https://zoom.us/meeting/register/9inz7a9lSs2h-qrD2L5TggONCE REGISTERED, YOU'LL GET:
- Webinar replay access to watch anytime
- Access to a free journal in Conscious Circle to support your next steps
- Exclusive tips, tools, and techniques delivered straight to your inbox
- Access to free downloads and healing resources through the newsletter
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off until Q&A.
WEBINAR AGENDA:
- 50 minutes of learning
- 10 minutes Q&A session
WHAT YOU'LL NEED:
- A quiet space
- A stable internet connection
- Notebook and pen for note taking
- Curiosity, openness and willingness to lean in
- 2 devices if you want to interact in the webinar
See you soon,
Diliya
🔗 https://linktr.ee/deardiliya43 attendees
•OnlineHow to Recognize and Calm Your Trauma Triggers in Relationships
OnlineHave you ever found yourself suddenly overwhelmed during a conversation with someone you love — your chest tightens, your voice gets sharp, or you shut down completely — and later think, “That reaction felt bigger than the moment”?
You’re not alone...
Those moments are triggers — echoes of old pain that resurface in the safety (or tension) of our closest relationships. They’re not signs that you’re broken. They’re signals from the past asking for your attention, compassion, and care.
In this 1-hour live session, we’ll unpack what happens beneath the surface when you feel triggered — and how to move from reaction to regulation using my signature 3-step framework.
You’ll learn to recognize what’s really being activated, calm your body in real time, and transform those reactive moments into opportunities for healing and deeper connection.
YOU'LL LEARN:
- Understand where your triggers come from and what they’re trying to tell you.
- Learn simple tools to soothe your nervous system and respond with awareness.
- Turn triggers into invitations for honesty, repair, and emotional safety.
HOW TO JOIN:
A Zoom link will be visible upon RSVP.
Kindly register below as well to receive your joining link and replay access:
https://zoom.us/meeting/register/ylAxuZ3hR22uPX7N6oToRgONCE REGISTERED, YOU'LL GET:
- Webinar replay access to watch anytime in the private community
- Exclusive tips, tools, and techniques delivered straight to your inbox
- Access to free downloads and healing resources through the newsletter
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off until Q&A.
WEBINAR AGENDA:
- 50 minutes of learning
- 10 minutes Q&A session
WHAT YOU'LL NEED:
- A quiet space
- A stable internet connection
- Notebook and pen for note taking
- Curiosity, openness and willingness to lean in
- 2 devices if you want to interact in the webinar
See you soon,
Diliya
🔗 https://linktr.ee/deardiliya37 attendees
•OnlineHow to Handle Conflict Calmly, and Reconnect with Clarity and Understanding
OnlineDo your disagreements often spiral into defensiveness or silence?
Do you feel like you and your partner keep having the same argument — just with different words and tone?
Or maybe you both avoid conflict altogether, hoping things will settle on their own, but end up feeling more disconnected instead.
If that sounds familiar, you’re not alone.
Conflict is an inevitable part of every relationship — but the way we handle it determines whether it creates distance or deepens connection.
This hour live webinar is designed to help you approach conflict without losing your calm or your voice. It'll also guide you through how to regulate emotions, communicate with clarity, and repair when things get tense — so you can move from reactivity to understanding.
YOU'LL LEARN HOW TO:
- Identify your conflict style and what drives it.
- Understand the emotions and attachment patterns beneath arguments.
- Stay regulated, and communicate your feelings and needs clearly.
- Repair and reconnect with calm and understanding.
HOW TO JOIN:
A Zoom link will be visible upon RSVP.
In order to receive your joining link and replay access, please register below too:
https://zoom.us/meeting/register/w0laF96FRGO4ZcqjMF1axAONCE REGISTERED, YOU'LL GET:
- Webinar replay access to watch anytime in the private community
- Exclusive tips, tools, and techniques delivered straight to your inbox
- Access to free downloads and healing resources through the newsletter
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off throughout the session for your safety.
WEBINAR AGENDA:
- 50 minutes of learning
- 10 minutes Q&A session
WHAT YOU'LL NEED:
- A quiet space
- A stable internet connection
- Notebook and pen for note taking
- Curiosity, openness and willingness to lean in
- 2 devices if you want to interact in the webinar
See you soon,
Diliya
🔗 https://linktr.ee/deardiliya42 attendees
Past events
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