What we’re about
This group is here to support you in healing, growing, and building lasting, secure, and healthy relationships. I’m deeply passionate about helping you overcome past wounds, break free from old patterns, and create deeper, more meaningful connections.
Whether you're just curious or truly ready to heal from past experiences, break old patterns, and build more fulfilling relationships, this space is for you. Each month, I host free, interactive webinars where we dive into the deeper layers of relationships—how to build emotional safety, nurture authentic connections, and show up fully in love, with others and with yourself.
By joining, you’ll gain the tools, support, and guidance you need to heal, grow, and create lasting love. I’m here to walk with you on your journey toward healthier, more secure connections. If you're looking to transform your relationships (and yourself), you’re in the right place.
No matter where you are on your journey—single, married, partnered, in a situationship, or somewhere in between—you’re welcome here, just as you are. This is a space to reflect, learn and grow alongside others who are on the same path of building fulfilling, secure, healthy relationships. You’ll leave with fresh insights and a deeper understanding of yourself.
I can’t wait to see you inside!
https://www.therawacademy.co
Upcoming events
3
•Online🎄 How to Set Boundaries and Stay Grounded, Kind & Clear (Holiday Edition)
OnlineFeeling overwhelmed, overstretched, or stuck in old family patterns during the holidays?
You’re not alone — and you don’t have to keep saying yes when everything in your body says no.
This free webinar is designed to help you set healthy boundaries during the holiday season, so you can protect your peace without guilt, resentment, or emotional shutdown.
Whether you struggle with people-pleasing, family expectations, or holiday burnout, this session will help you show up for yourself with clarity, confidence, and compassion — even when others push back.
WHO THIS IS FOR:
- Empaths, overgivers, recovering people-pleasers, and anyone wanting to stop abandoning themselves for the sake of others.
YOU'LL LEARN HOW TO:
- Recognize early signs of burnout, emotional overload, and holiday stress
- Say no with confidence and kindness — without guilt or overexplaining
- Set clear and healthy boundaries with family, friends, and in-laws
- Handle guilt-tripping, emotional pressure, and pushback calmly
- Stay grounded and regulated using nervous system techniques
- Protect your time, energy, and mental health this holiday season
HOW TO JOIN:
To receive your unique joining link, please register below too:
https://zoom.us/meeting/register/3IaOSHJbS3ORGUqHQhxnWQ
ONCE REGISTERED, YOU'LL GET:
- This and all past webinar replays access in the private community
- Exclusive tips, tools, and techniques delivered straight to your inbox
- Access to downloadable resources, tools and worksheets from the resource library
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off at all times for your own safety.
WEBINAR AGENDA:
- 80 minutes of learning
- 10 minutes Q&A session
WHAT YOU'LL NEED:
- A quiet space
- A stable internet connection
- Notebook and pen for note taking
- Curiosity, openness and willingness to lean in
- 2 devices if you want to interact in the webinar
See you soon,
Diliya
🔗 https://linktr.ee/deardiliya348 attendees
•OnlineDiscover Your Love Blueprint: Why You Repeat Relationship Patterns
OnlinePart 1 of the Love Blueprint Webinar Series
Have you ever found yourself thinking:
- “I know better… so why do I still react like this?”
- “Why do I keep ending up in the same relationship dynamic?”
- “Why do I overgive, shut down, panic, or pull away — even when I don’t want to?”
This session is for you.
Discover Your Love Blueprint is a psycho-educational webinar designed to help you understand why you love the way you do — without blame or shame.
About the Love Blueprint Webinar Series
The Love Blueprint Series is a 6-part psycho-educational journey designed to help you understand how early experiences shape your trauma responses, attachment patterns, emotional regulation, communication, and relationship dynamics. Each session builds gently on the last — offering clarity before integration and insight before change — so you can begin relating to yourself and others with greater awareness, safety, and choice.
Who This Is For If You:
- Feel stuck in repeating relationship cycles
- Identify as anxious, avoidant, or fearful-avoidant
- Are self-aware but still struggle emotionally in love
- Feel exhausted by overthinking, shutdown, or overgiving
- Are curious about healing but not ready for deep therapeutic work yet
What You’ll Learn:
- How your early experiences shaped your patterns
- Why attachment styles are adaptive responses
- How trauma responses show up in relationships
- The core beliefs that quietly drive overthinking, avoidance, people-pleasing, or emotional shutdown
- The difference between fear-based love and conscious, secure love
How To Join:
To receive your unique joining link, please register below too: https://zoom.us/meeting/register/_6uAbUilR_alA_6coEEtmg
Once Registered, You'll Receive:
- Webinar replay access to watch for 72 hours
- Exclusive tips, tools, and techniques delivered straight to your inbox
- Access to free downloads and healing resources through the newsletter
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off to ensure everyone's safety.
What You’ll Need:
- A quiet space
- Notebook + pen for notes
- A stable internet connection
- Curiosity and openness to learn
See you soon,
Diliya
Relationship Therapeutic Coach
Founder of The Raw Academy™47 attendees
•OnlineTrauma Responses Uncovered: Soothe Your Nervous System & Build Inner Safety
OnlinePart 2 of the Love Blueprint Webinar Series
Do you ever wonder why you:
- React strongly even when you know you don’t want to?
- Shut down, people-please, overthink, or pull away under stress?
- Feel safe one moment and overwhelmed the next — especially in relationships?
- Promise yourself you’ll respond differently… and then don’t?
These patterns aren’t random — and they’re not flaws.
They’re often signs of trauma responses: automatic nervous system reactions your body learned to survive.
About the Love Blueprint Webinar Series
The Love Blueprint Series is a 6-part psycho-educational journey designed to help you understand how early experiences shape your trauma responses, attachment patterns, emotional regulation, communication, and relationship dynamics. Each session builds gently on the last — offering clarity before integration and insight before change — so you can begin relating to yourself and others with greater awareness, safety, and choice.
You'll Learn:
- What trauma really is
- The 4 trauma responses
- How these responses develop and why they make sense
- How they show up in everyday life, stress, and relationships
- The 3 principles to healing trauma responses
This session focuses on understanding and awareness, not fixing or forcing change.
How To Join:
- A Zoom link will be visible upon RSVP.
- Kindly register for free below too for your joining link and calendar invite: https://zoom.us/meeting/register/YuMIO3mZTjmOYu_Y12ZLZA
Once Registered, You'll Receive:
- Webinar replay access to watch for 72 hours
- Exclusive tips, tools, and techniques delivered straight to your inbox
- Access to free downloads and healing resources through the newsletter
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off to ensure everyone's safety.
What You’ll Need:
- A quiet space
- Notebook + pen for notes
- A stable internet connection
- Curiosity and openness to learn
See you soon,
Diliya
Relationship Therapeutic Coach
Founder of The Raw Academy™43 attendees
Past events
15
