About us
This group is here to support you in healing, growing, and building lasting, secure, and healthy relationships. I’m deeply passionate about helping you overcome past wounds, break free from old patterns, and create deeper, more meaningful connections.
Whether you're just curious or truly ready to heal from past experiences, break old patterns, and build more fulfilling relationships, this space is for you. Each month, I host free, interactive webinars where we dive into the deeper layers of relationships—how to build emotional safety, nurture authentic connections, and show up fully in love, with others and with yourself.
By joining, you’ll gain the tools, support, and guidance you need to heal, grow, and create lasting love. I’m here to walk with you on your journey toward healthier, more secure connections. If you're looking to transform your relationships (and yourself), you’re in the right place.
No matter where you are on your journey—single, married, partnered, in a situationship, or somewhere in between—you’re welcome here, just as you are. This is a space to reflect, learn and grow alongside others who are on the same path of building fulfilling, secure, healthy relationships. You’ll leave with fresh insights and a deeper understanding of yourself.
I can’t wait to see you inside!
Upcoming events
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Why Communication Breaks Down in Relationships and What Creates Clarity
·OnlineOnlineCommunication problems are rarely just about words.
You may know what you want to say, yet in the moment it comes out wrong.
You may want connection, but the conversation turns into defensiveness, shutdown, tension, overexplaining, or feeling misunderstood.
Often, this is not because you do not care. It is because protection, past patterning, and emotional activation begin to shape the way you speak, listen, react, and respond.
This webinar is designed to help you understand why communication can break down even when the intention is good, and what begins to create more clarity, emotional safety, and connection instead.
This may be helpful if you:
- struggle to say what you really mean in relationships
- feel misunderstood even when your intention is good
- shut down, get reactive, become defensive, or overexplain in hard conversations
- keep repeating the same communication cycle with a partner or loved one
- want to create more clarity, safety, and connection in the way you relate
We'll explore:
- why communication is often more about protection than wording
- the difference between communicating from clarity vs. from defense
- the 5 common protective communication patterns
- why intention and impact often miss each other
- how triggers, meaning-making, and old patterns shape present conversations
- what conscious communication actually require
What to expect:
This is a psycho-educational webinar with reflective teaching to help you understand your communication patterns more clearly. It is designed to support awareness and insight, not to provide therapy or crisis support.How to join:
To receive your unique joining link, please register below too: https://zoom.us/meeting/register/DsMT7cvNQJOfVllb9Fyc8AOnce registered, you'll receive:
- Unique Zoom joining link in your inbox
- 72-hour replay access and private reflection space in Conscious Circle (new)
- Access to tips and healing resources through the newsletter
Note: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off to ensure everyone's safety.
What you'll need:
- A quiet space
- A stable internet connection
- Curiosity and openness to learn
See you soon,
Diliya
More information here 👉🏽 The Raw Academy™145 attendees
Recovering From Infidelity: Understanding Betrayal, Trauma, and the Path Forward
·OnlineOnlineInfidelity doesn’t just break trust.
It disrupts your sense of reality, safety, and self.
You may find yourself replaying conversations, questioning what was real, or feeling pulled between wanting answers and wanting relief.
And at the same time, you might be asking:
- Why does this hurt this much?
- Why can’t I just move on?
- Can trust ever actually be rebuilt?
- Is this something we can recover from… or not?
This session is designed to help you make sense of what happens after betrayal — not just emotionally, but psychologically.
Because healing from infidelity isn’t about “getting over it.”
It’s about understanding what was impacted, and what recovery actually requires.
Who this is for:
- You’re navigating the aftermath of betrayal
- You feel stuck between staying and leaving
- You’re trying to understand your reactions, triggers, or emotional overwhelm
- You want clarity before making your next step
We'll explore:
- Why infidelity feels so destabilising (and why your reactions are valid)
- How betrayal impacts your nervous system, attachment, and self-worth
- The common emotional patterns people experience after infidelity
- The phases of recovery—whether you stay or choose to leave
- What needs to be present for trust to be rebuilt in a healthy way
Important: This is a psycho-educational session. There may be reflective prompts but you will not be forced to share.
How to join:
To receive your unique joining link, please register below too:
https://zoom.us/meeting/register/4jDiwLVKRj6DcYNNakeI6wOnce registered, you'll receive:
- Unique Zoom joining link in your inbox
- 72-hour replay access and private reflection space in Conscious Circle (new)
- Access to free downloads and healing resources through the newsletter
Note: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off to ensure everyone's safety.
What you'll need:
- A quiet space
- A stable internet connection
- Curiosity, openness and willingness to lean in
See you soon,
Diliya
More information here 👉🏽 The Raw Academy™54 attendees
Breakup Breakthrough: 6 Principles to Reclaim Yourself
·OnlineOnlineHeartbreak isn’t just about losing someone — it’s losing a version of your life, your identity, and the future you imagined.
If you’ve been feeling stuck, overwhelmed, or unsure how to move forward, this session will help you understand why it hurts so deeply — and how to begin finding your way back to yourself.
In this 1-hour webinar, I'll guide you through 6 core principles of healing — so you can start processing what you’re going through with more clarity and self-compassion.
This is not about “moving on.”
It’s about moving through — with awareness, intention, and support.
This is your starting point — not to fix everything, but to see more clearly what’s been holding you back, and where your healing begins.
Who this is for:
- You’re navigating a breakup, separation, or divorce
- You feel stuck between letting go and holding on
- You want clarity on your emotions and patterns
- You’re ready to begin healing — at your own pace
We'll explore:
- Why heartbreak affects your mind, body, and sense of self
- The 6 key areas where healing needs to happen
- How to begin calming emotional overwhelm and mental loops
- What it means to rebuild yourself after a relationship ends
Important: This is a psycho-educational session. There may be reflective prompts but you will not be forced to share.
How to join:
To receive your unique joining link, please register below too:
https://zoom.us/meeting/register/sipgqOWTQt-nJpnblnampAOnce registered, you'll get:
- Unique Zoom joining link in your inbox
- 72-hour replay access and private reflection space in Conscious Circle (new)
- Access to free downloads and healing resources through the newsletter
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off until Q&A.
What you'll need:
- A quiet space
- A stable internet connection
- Curiosity, openness and willingness to lean in
See you soon,
Diliya
More information here 👉🏽 The Raw Academy™53 attendees
Past events
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