Trauma Responses Uncovered: Learn to Shift, Soothe & Create Inner Safety

(PART 2 OF 6)

Have you ever wondered why you shut down, lash out, overextend, or pull away — even when you don’t want to?

These patterns aren’t your personality. They’re trauma responses — your nervous system’s brilliant attempt to protect you.

In this interactive webinar, we’ll gently explore the roots of your reactivity — Fight, Flight, Freeze, or Fawn — and learn how to shift from surviving to truly feeling safe in your own body and relationships.

Part of the Love Blueprint Series, this session offers practical tips and tools to help you protect your peace and feel safer in all your relationships — romantic, family, or otherwise.

YOU'LL LEARN HOW TO:

• Recognize your go-to trauma response (Fight, Flight, Freeze, or Fawn)
• Understand why and identify the coping patterns that keep you stuck
• Soothe your nervous system using trauma-informed tools
• Shift survival-based limiting beliefs into conscious, empowered choices
• Cultivate inner safety, so you can feel more clarity, calm and connected

HOW TO JOIN:
A Zoom link will be visible upon RSVP.
👇🏽 Once you RSVP, press register for free below too:
https://zoom.us/meeting/register/0CMzunFcQ0WIvA-YToh3Yg

ONCE REGISTERED, YOU'LL GET:

• Webinar replay access to watch anytime
• A free Love Blueprint Self-Assessment to kickstart your journey
• Exclusive tips, tools, and techniques delivered straight to your inbox
• Access to free downloads and healing resources through the newsletter

NOTE: Please log in at least 5 minutes earlier to get settled. Mics are to remain off until Q&A -- but you're welcome to have your camera on throughout.

WEBINAR AGENDA:

• 45 minutes of learning
• 15-minute Q&A session

WHAT YOU'LL NEED:

• A quiet space
• Notebook + pen for notes
• A stable internet connection
• Curiosity and openness to learn

See you soon,
Diliya
🔗 Website