Name: 🎄 How to Set Boundaries and Stay Grounded, Kind & Clear (Holiday Edition)
Start: 2025-12-21T16:00:00Z
End: 2025-12-21T17:30:00Z

**Feeling overwhelmed, overstretched, or stuck in old family patterns during the holidays?**

You’re not alone — and you don’t have to keep saying yes when everything in your body says no.

This free webinar is designed to help you set *healthy boundaries* during the holiday season, so you can protect your peace without guilt, resentment, or emotional shutdown.

Whether you struggle with **people-pleasing**, **family expectations**, or **holiday burnout**, this session will help you show up for yourself with clarity, confidence, and compassion — even when others push back.

**WHO THIS IS FOR:**

* Empaths, overgivers, recovering people-pleasers, and anyone wanting to stop abandoning themselves for the sake of others.

**YOU'LL LEARN HOW TO:**

* Recognize early signs of burnout, emotional overload, and holiday stress
* Say no with confidence and kindness — without guilt or overexplaining
* Set clear and healthy boundaries with family, friends, and in-laws
* Handle guilt-tripping, emotional pressure, and pushback calmly
* Stay grounded and regulated using nervous system techniques
* Protect your time, energy, and mental health this holiday season

**HOW TO JOIN:**
To receive your unique joining link, please **register** below too:
https://zoom.us/meeting/register/3IaOSHJbS3ORGUqHQhxnWQ

**ONCE REGISTERED, YOU'LL GET:**

* This and **all past webinar** **replays** **access** in the private community
* Exclusive **tips, tools, and techniques** delivered straight to your inbox
* Access to **downloadable** **resources, tools and worksheets** from the resource library

**NOTE**: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off at all times for your own safety.

**WEBINAR AGENDA:**

* 80 minutes of learning
* 10 minutes Q&A session

**WHAT YOU'LL NEED:**

* A quiet space
* A stable internet connection
* Notebook and pen for note taking
* Curiosity, openness and willingness to lean in
* 2 devices if you want to interact in the webinar

**See you soon,**
Diliya
🔗 [https://linktr.ee/deardiliya](https://linktr.ee/deardiliya)

Diliya

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🎄 How to Set Boundaries and Stay Grounded, Kind & Clear (Holiday Edition) 

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The Psychology & Principles of Secure, Healthy Relationships

🎄 How to Set Boundaries and Stay Grounded, Kind & Clear (Holiday Edition)

The Psychology & Principles of Secure, Healthy Relationships

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