Breaking Free from Guilt, Shame, and the Need to Please
Details
Do you ever feel guilty for setting a boundary, saying no, or simply taking time for yourself?
Maybe you’ve spent years trying to make everyone happy — at the cost of your own peace — and no matter how much you do, it never feels like enough.
If you’ve been carrying the quiet weight of guilt, shame, or the need to please, this session will help you understand why — and how to finally set yourself free.
You’re not broken, you’re conditioned.
These patterns once helped you feel safe, loved, or accepted.
In this reflective and practical session, you’ll learn to release them through gentle reparenting — meeting the parts of you that feel unworthy or afraid with compassion instead of criticism. Together, we’ll explore how to soften self-blame, rebuild inner safety, and create relationships (and a life) that feel peaceful, authentic, and true to you.
YOU'LL LEARN:
- The roots of guilt and shame — and how they shape your self-worth.
- Why people-pleasing is a survival response, not a flaw.
- How guilt traps you in overgiving and self-blame.
- A gentle reparenting practice to heal the parts that feel “not enough.”
- Simple ways to build inner peace, authenticity, and self-trust.
HOW TO JOIN:
A Zoom link will be visible upon RSVP.
In order to receive your joining link and replay access, please register below too:
https://zoom.us/meeting/register/Jp7zS1dNTquxNZ_mu2e5SA
ONCE REGISTERED, YOU'LL GET:
- Webinar replay access in the private community
- Exclusive tips, tools, and techniques delivered straight to your inbox
- Access to downloadable resources, tools and worksheets from the resource library
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off throughout the session for your safety.
WEBINAR AGENDA:
- 80 minutes of learning
- 10 minutes Q&A session
WHAT YOU'LL NEED:
- A quiet space
- A stable internet connection
- Notebook and pen for note taking
- Curiosity, openness and willingness to lean in
- 2 devices if you want to interact in the webinar
See you soon,
Diliya
🔗 https://linktr.ee/deardiliya