Trauma Responses Uncovered: Soothe Your Nervous System & Build Inner Safety

Part 2 of the Love Blueprint Webinar Series

Do you ever wonder why you:

• React strongly even when you know you don’t want to?
• Shut down, people-please, overthink, or pull away under stress?
• Feel safe one moment and overwhelmed the next — especially in relationships?
• Promise yourself you’ll respond differently… and then don’t?

These patterns aren’t random — and they’re not flaws.

They’re often signs of trauma responses: automatic nervous system reactions your body learned to survive.

About the Love Blueprint Webinar Series
The Love Blueprint Series is a 6-part psycho-educational journey designed to help you understand how early experiences shape your trauma responses, attachment patterns, emotional regulation, communication, and relationship dynamics. Each session builds gently on the last — offering clarity before integration and insight before change — so you can begin relating to yourself and others with greater awareness, safety, and choice.

You'll Learn:

• What trauma really is
• The 4 trauma responses
• How these responses develop and why they make sense
• How they show up in everyday life, stress, and relationships
• The 3 principles to healing trauma responses

This session focuses on understanding and awareness, not fixing or forcing change.

How To Join:

• A Zoom link will be visible upon RSVP.
• Kindly register for free below too for your joining link and calendar invite: https://zoom.us/meeting/register/YuMIO3mZTjmOYu_Y12ZLZA

Once Registered, You'll Receive:

• Webinar replay access to watch for 72 hours
• Exclusive tips, tools, and techniques delivered straight to your inbox
• Access to free downloads and healing resources through the newsletter

NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off to ensure everyone's safety.

What You’ll Need:

• A quiet space
• Notebook + pen for notes
• A stable internet connection
• Curiosity and openness to learn

See you soon,
Diliya
Relationship Therapeutic Coach
Founder of The Raw Academy™