Women Who Do: Build Habits That Stick

If you’ve had a “good intention” simmering on the back burner, it’s time to bring it to life.
This workshop will show you how. Lasting change happens when intentions become habits, and there’s a science to making them stick.

Join Tauna Garner, National Board-Certified Health & Wellness Coach specializing in supporting behavior change, for an interactive women’s workshop where you’ll define what matters most and build the habits that turn intentions into action.

What You’ll Leave With

• An understanding of why most attempts to build new habits don’t last, and how to make yours stick.
• Clarity on what matters most to you.
• Simple, science-backed strategies for lasting results.
• Small doable steps that lead to big change.
• Ways to celebrate progress and stay motivated.
• A personalized head start on your own plan.

👉 To register: Visit www.myuniquehealth.com and click on Events.
Price: $25.00 per ticket or 2 tickets for $45
MEETING ROOM: Upstairs Water Oak Room
Once registered, you’ll receive a link for payment.

Here’s to making those intentions come alive—see you soon!