High fives + bodyweight fitness. Expect to run, jump, burpee, push up, sit up, pull up, squat, lunge, swang (not a typo! come find out), and more. It's a full body workout and every Sunday it's a new adventure in sweat. Consider bringing water to stay hydrated and a towel or mat for ground work.

Dave Johnson

Dennis Evans

Kaitlin Antonides

Rafael Rositas

Shannon

The Rise: Free Outdoor Fitness in ATX

Sports & Fitness

Fitness

Marathon

Running

Outdoors

Group Fitness Training

Outdoor Fitness

Half Marathon

Fitness Boot Camp

Exercise

Outdoor Fitness Boot Camp

Long Distance Running

Road Running

Bootcamps

Weight Loss

Free Running

HIIT FIT SUNDAY FUNDAY

Zachary Scott Theatre

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The Rise: Free Outdoor Fitness in ATX

HIIT FIT SUNDAY FUNDAY

The Rise: Free Outdoor Fitness in ATX

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