Wanna ruck? Up before 5am and need something to do outside? Get a backpack, put some weight in it, and then just go for a walk. It's that simple!

https://www.goruck.com/how-to-ruck/

We head out promptly at 0500am.

"No contract. No Fees. Just time well spent."
Bring a weighted ruck sack (backpack) and water. Speed will be a brisk walking pace (around \~15 minute mph), but if you want to go faster or slower, feel free. Suggested starting weight is 20 lbs. Adjust accordingly. HTFU and have fun!!

Post-ruck we'll hang out at a nearby coffee shop, relax, and talk about how much fun we all had.

Dave Johnson

Dennis Evans

Jason Poteet

The Rise: Free Outdoor Fitness in ATX

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Lady Bird Loop Ruck

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The Rise: Free Outdoor Fitness in ATX

Lady Bird Loop Ruck

The Rise: Free Outdoor Fitness in ATX

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