Get Grounded: Root Chakra Chanting🌴

Get Grounded. Your foundation. Your safety. Your roots.
📍 Outdoors in the park
⏱️ 1 hour
💰 Free

Chakra Details:
🔴 Color — Red
🌍 Element — Earth
🤲 Mudra — Prithvi Mudra
🧘 Asana — Mountain Pose

What to expect:
🪨 15 min — Root chakra intro & grounding tips
🔔 30 min — Chanting LAM in Mountain Pose
🌴 15 min — Rest & connect with the earth

Good to know:
✅ All levels welcome
✅ Beginner friendly
✅ Bring a mat or blanket
✅ Bare feet on the grass encouraged
✅ Cotton or linen clothes preferred