โ๏ธ Fire Up โ Solar Plexus Chakra Chanting
Details
Your power. Your confidence. Your inner fire.
๐ Outdoors in the park
โฑ๏ธ 1 hour
๐ฐ Free (Energy exchange appreciated)
Chakra Details:
๐ก Color โ Yellow
๐ฅ Element โ Fire
๐คฒ Mudra โ Agni Mudra
๐ง Asana โ Boat Pose
What to expect:
โ๏ธ 15 min โ Solar plexus intro & empowerment tips
๐ 30 min โ Chanting RAM in Boat Pose
๐ฟ 15 min โ Rest & soak in the sun
Good to know:
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All levels welcome
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Beginner friendly
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Bring a mat or blanket
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Bare feet on the grass encouraged
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Cotton or linen clothes preferred
