Walk And Run Better Now: Feet And Form Clinic

Join:
Dr. Emily Splichal, Functional Podiatrist and Naboso Founder
Lisa Pozzoni ChiWalking/ChiRunning Master Instructor
Henry Walker ChiWalking/ChiRunning Instructor
for a fun afternoon at Sole Sports Gilbert to talk all things feet and form.

What you do with your feet and how you walk and run can either make it easier on your aging body or make it harder AND make you more prone to injuries.

𝙒𝙚 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙢𝙖𝙠𝙚 𝙬𝙖𝙡𝙠𝙞𝙣𝙜 𝙖𝙣𝙙 𝙧𝙪𝙣𝙣𝙞𝙣𝙜 𝙚𝙖𝙨𝙞𝙚𝙧 𝙛𝙤𝙧 𝙮𝙤𝙪!

1pm-1:45pm 𝙇𝙞𝙨𝙖 & 𝙃𝙚𝙣𝙧𝙮: 𝙄𝙣𝙩𝙧𝙤 𝙩𝙤 𝘾𝙝𝙞𝙒𝙖𝙡𝙠𝙞𝙣𝙜/𝘾𝙝𝙞𝙍𝙪𝙣𝙣𝙞𝙣𝙜
ChiWalking and ChiRunning take principles from Tai Chi into body mechanics so that you lessen the impact from the road to your body. Learn some quick hacks that you will notice you in your body right away.

2-2:45 𝘿𝙧 𝙀𝙢𝙞𝙡𝙮 𝙎𝙥𝙡𝙞𝙘𝙝𝙖𝙡, 𝙉𝙖𝙗𝙤𝙨𝙤 𝙁𝙤𝙪𝙣𝙙𝙚𝙧 𝙖𝙣𝙙 𝙁𝙪𝙣𝙘𝙩𝙞𝙤𝙣𝙖𝙡 𝙋𝙤𝙙𝙞𝙖𝙩𝙧𝙞𝙨𝙩, 𝙖𝙨 𝙨𝙝𝙚 𝙨𝙝𝙖𝙧𝙚𝙨 𝙗𝙚𝙨𝙩 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚𝙨 𝙩𝙤 "𝙗𝙪𝙡𝙡𝙚𝙩𝙥𝙧𝙤𝙤𝙛 𝙮𝙤𝙪𝙧 𝙛𝙚𝙚𝙩" so you can walk and run injury free.
Learn Dr Emily's 4 pillars to healthy feet. This interactive in-service will allow you to experience the best techniques in foot recovery and foot strength.
Questions? Ask in the comments!

Join us at Sole Sports Gilbert
2494 S Recker Rd #101, Gilbert, AZ 85295