The Space of Deep Tissue

Am I giving my body the conditions it needs to do what it already
knows how to do?
We will get into your deepest secret, the deep tissue that is.
The deep tissue, the fascia, is the living web that holds our body together.
When healthy fascia is well hydrated and regularly moved, the layers glide over one another, the muscles, the bones, the organs, the fibres and vessels.
When the layers slide freely, movement feels open and available.
Let us release tension, let's give the body permission to meet flow.