The Wellness Shift

First session begins Wednesday, Feb 25 and continues weekly.
Midweek Reset & Rewire is a weekly subconscious reset designed to calm your nervous system, clear internal buildup, and shift the deeper patterns shaping your confidence, self-worth, and emotional state.
Through guided subconscious rewire and nervous system regulation, we soften the inner critic, strengthen self-trust, and install more supportive inner beliefs so you can move through your week with greater clarity, ease, and confidence.
Every Wednesday beginning Feb 25
7:00–8:00 PM PT
Live on Zoom
Please arrive on time and settled.
To protect the guided hypnosis portion and maintain a calm, uninterrupted space, entry will close 15 minutes after the start time. Late entry is not possible once the session begins.
The Wellness Shift is an inclusive, supportive space.

First session begins Wednesday, Feb 25 and continues weekly.
Midweek Reset & Rewire is a weekly subconscious reset designed to calm your nervous system, clear internal buildup, and shift the deeper patterns shaping your confidence, self-worth, and emotional state.
Through guided subconscious rewire and nervous system regulation, we soften the inner critic, strengthen self-trust, and install more supportive inner beliefs so you can move through your week with greater clarity, ease, and confidence.
Every Wednesday beginning Feb 25
7:00–8:00 PM PT
Live on Zoom
Please arrive on time and settled.
To protect the guided hypnosis portion and maintain a calm, uninterrupted space, entry will close 15 minutes after the start time. Late entry is not possible once the session begins.
The Wellness Shift is an inclusive, supportive space.

Much of what holds us back isn’t a lack of effort. It's the constant inner pressure, self-doubt, and subconscious patterns running beneath the surface.
This guided experience is designed to help you quiet the inner critic, release internal resistance, and rewire the deeper beliefs shaping your confidence, self-trust, and emotional ease. Through gentle nervous system regulation and guided subconscious work, you’ll begin shifting into a more supportive, aligned relationship with yourself.
You’ll leave with:
• A quieter, less reactive inner critic
• Stronger self-trust and internal support
• New subconscious patterns that reinforce confidence and self-worth
• A calmer, more regulated nervous system
• Greater clarity and steadiness moving forward
No prior hypnosis experience is needed. Simply arrive, get comfortable, and allow the process to work.
Saturday, March 14
11:00 AM PT
Live on Zoom
Please arrive on time and settled.
To protect the guided portion and maintain a calm, uninterrupted space, entry will close 15 minutes after the start time. Late entry is not possible once the process begins.
The Wellness Shift is an inclusive, supportive space for anyone ready to move forward with greater self-trust and inner alignment.

First session begins Wednesday, Feb 25 and continues weekly.
Midweek Reset & Rewire is a weekly subconscious reset designed to calm your nervous system, clear internal buildup, and shift the deeper patterns shaping your confidence, self-worth, and emotional state.
Through guided subconscious rewire and nervous system regulation, we soften the inner critic, strengthen self-trust, and install more supportive inner beliefs so you can move through your week with greater clarity, ease, and confidence.
Every Wednesday beginning Feb 25
7:00–8:00 PM PT
Live on Zoom
Please arrive on time and settled.
To protect the guided hypnosis portion and maintain a calm, uninterrupted space, entry will close 15 minutes after the start time. Late entry is not possible once the session begins.
The Wellness Shift is an inclusive, supportive space.