Reclaim Your Calm: The “We Do Not Care” Era of Perimenopause and Menopause
Details
Reclaim Your Calm: The “We Do Not Care” Era of Perimenopause and Menopause
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### Description
We’ve spent decades being polite, pleasant, productive, exhausted.
Now the hormones are shifting, the symptoms are screaming, and it feels like our lives are on fire. The patience is thinning. The filters are gone.
This isn’t burnout. It’s awakening.
Join me for a 60-minute mind-body reset that weaves hypnotherapy, nervous-system healing, and radical self-acceptance, so you can reclaim your calm and your power without apology.
Together, we'll explore:
- How years of people-pleasing hijacks your nervous system and how to finally rewire your stress response.
- Why saying “no” in midlife is both hormonal and spiritual, part rebellion, part reclamation.
- How to use breath, focus, and hypnosis to restore your calm, confidence, and self-respect.
- A guided trance to reconnect with the grounded, powerful woman beneath the symptoms.
- How to release guilt and perfectionism so your peace no longer depends on anyone else’s approval.
- How to rediscover who you are beyond the roles you’ve outgrown.
- How to shift from constant survival mode into a state of ease and grounded power.
- How this hormonal shift is an invitation to rise into your next era: wiser, freer, unapologetically you.
You’ll leave lighter, calmer, and deliciously unbothered.
Host: Sara Skye, Certified Hypnotherapist
When: January 10, 2026 @ 11 am. Where: Zoom (Link appears when you RSVP Yes)
🏳️🌈 The Wellness Shift is an inclusive space.