Updating the Subconscious: Healing Childhood Conditioning

*Please note: This workshop begins promptly at 11:00 AM.
To protect the hypnosis portion and avoid interruptions, entry will close at 11:15 AM, and late arrivals will not be able to join after that time. Thank you for understanding and helping us maintain a calm, uninterrupted space. I will provide a recording of the session if you are not able to make it.

### Updating the Subconscious: Healing Childhood Conditioning

Inside every adult is a younger part, the inner child, still carrying old fears, unmet needs, and emotional patterns formed early in life.
When that child part gets triggered, we may feel anxious, overwhelmed, reactive, aggressive, or ashamed… and often, we judge ourselves for it. We wish we could be different. We try to push those feelings away. This creates an inner fight. The adult is trying to move forward, and the child is still asking to be seen and understood.
The wounded inner child doesn’t need to be fixed or silenced.
Healing comes through acceptance, understanding, and compassion.
In this workshop, you’ll learn how childhood conditioning becomes wired into the nervous system and how to meet triggered parts of yourself with compassion instead of self-judgment.
You’ll explore how to:
• Recognize inner child activation
• Understand the nervous system beneath emotional triggers
• Shift from criticism into compassion
• Begin reparenting yourself with the gentleness and love you have always craved
• Experience a soothing guided hypnosis journey for healing and integration into the subconscious mind, where up to 95% of our thoughts, beliefs, and emotional responses are shaped beneath conscious awareness.

This is a space for unconditional self-love and for ending the inner war.

Live on Zoom • Limited seats available
The Wellness Shift is an inclusive Space