New Moon Transformational Breathwork Ceremony
Details
Join us for a connective and healing evening of community spirit and inner journeying to anchor our intentions at the time of the New Moon through a Transformational Breathwork Journey (theme: Opening to Abudance )
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🌖🌗🌘🌑🌒🌓🌔
The New Moon is a potent time for gathering and reflection as we end one cycle and prepare for new beginnings in the next. New moons are always a time for fresh starts, and with this particular New Moon in Taurus, these beginnings center around finances, self-worth, physical comfort, and the pleasures that make life beautiful. We'll breathe with this theme, exploring our intentions around abundance, security, and deepening your connection to nature and your body.
🌬️ Transformational Breathwork helps us to deepen our inner connection, improve our physical vitality, elevate mental and emotional clarity, and awaken our spiritual connection. It works by helping you to bypass the conscious mind and move into the subtle body to access the deeper layers of emotion, while gently supporting the nervous system.
🩵 Our theme for this New Moon Journey will be Opening the Heart to Abundance. We'll work with the breath as a tool to clear subconscious and somatically-held blockages in the body and re-open the flow of abundance in all forms into our lives.
A breathwork journey is a highly effective way to move stuck energy and tap into a deeply intuitive state while remaining grounded in the body!
We'll open our space with a short ritual to honor the New Moon in Taurus and discuss the themes this cycle is supporting. We'll set our intentions, then gently explore a few guided connective practices to support opening of the heart and dropping in deeper with our community.
We will enter into our Transformational Breathwork Journey, during which you will lay down on your mat and be gently guided into a rhythmic breathing pattern supported by the music and my voice helping you to travel deeply into your body, allowing the breath to create space for release and renewal.
For many, the breath utilized in this way can help to release stored emotional energy that has been keeping them blocked and stagnated for years. And for many others, it is a portal to their innate wisdom and medicine within, an activation of their true essence and gifts.
Our journey will conclude with a group integration, with time for journaling and sharing insights and further support for one another.
Together we will co-create a connective and insightful experience of somatic release, heart-centered expression, calling in abundance (!!), and tending and nourishing your intentions for this next moon cycle.
Note: If you tend towards elevated blood pressure or have any heart issues, please contact me before the session so we can determine if this particular form of breathwork will be appropriate for you.
Limited spaces available (up to 16); please only RSVP if you are you sure you will be joining us!
What to Bring: Please bring a mug for cacao, a water bottle, a journal and pen, and comfortable clothing (layers are good for temperature fluctuations that can happen during breathwork!) We will have blankets and yoga mats available at the space.
When: Friday, May 15 from 6:00 - 8:30pm
📍Where:
Awakenings Wellness Center
1016 Southeast 12th Avenue
Portland, OR
Contribution: $35
(Note: This one will not be a cacao event: we'll be exploring simply Breathwork and New Moon Ritual!)
Cash, Venmo, or Paypal accepted (Zelle is also fine)
http://rewildsoul.com/payment
Venmo: @Kristen-Yates-8
Please read and sign this waiver if we have not breathed together before:
https://form.jotform.com/250676286876676
I will be available for integration support after this experience should you find yourself needing it, as a cacao & breathwork journey can initiate deep emotional healing and clearing.
Looking forward to sharing the beautiful medicines of Transformational Breathwork and New Moon Ritual with you in our space! 💙🦋🤎
