Yoga in the Park!

Join us in Irving Park on Thursday evening for a donation-based all-levels Vinyasa-inspired yoga class to open the body, clear the mind, and help you flow into your evening week ahead feeling nourished, grounded, and energized. ✨

Please bring a yoga mat to practice on – exact directions for where we'll meet in the park are posted below!

Everyone is welcome to join, whether you're a newbie to yoga or seasoned practitioner. We will meet you where you're at in your practice, and co-create a beautiful evening of yoga together.

Class will begin with intentions and a short breathing and meditation practice, then move into a Hatha/Vinyasa flow class with creative sequencing, postures for both strength and flexibility, and plenty of opening for spine, hips, and shoulders. We'll end with deep relaxation and visualization for this new moon phase and our manifestations to come.

This is a donation-based class (suggested $5-$15.)