Yoga in the Park!

Join us in Irving Park on Thursday evening for an all-levels Vinyasa-inspired yoga class to open the body, clear the mind, and help you flow into your weekend ahead feeling nourished, grounded, and energized. ✨

Please bring a yoga mat to practice on – exact directions for where we'll meet in the park are posted below!

All-Levels Yoga: 6:00 - 7:15pm
(class by donation; contribute what you feel!)

Everyone is welcome to join, whether you're a newbie to yoga or seasoned practitioner. We will meet you where you're at in your practice, and co-create a beautiful evening of movement, breath, and flow together.

Class will begin with intentions and a short breathing and meditation practice, then move into a Hatha/Vinyasa flow class with creative sequencing, postures for both strength and flexibility, and opening for spine, hips, and shoulders. We'll end with a few longer-held yin-style postures before deep relaxation.

This is a donation-based class (suggested $5-$15.)

Any questions, please don't hesitate to text me (Kristen) at (503) 516-0507.

Looking forward to practice with you!