About us
The Healing Room™: The Sacred Meet & Greet
A Women’s Gathering in the DMV
The Healing Room™ is a quarterly in-person women’s gathering held at beautiful outdoor locations throughout the DMV (DC, Maryland, Virginia).
This experience is designed for women who want a peaceful space to slow down, reconnect, and build meaningful relationships with other like-minded women.
We gather in nature to breathe, reflect, and enjoy structured time together in a calm environment.
Nature plays an important role in this experience — including water, earth, sunlight, fresh air, and seasonal rhythms — all of which support balance and wellbeing.
🌗 Our Flow: Release • Restore • Rise • Radiate
Each gathering moves through four simple stages:
Release – Letting go of stress and mental clutter through guided reflection.
Restore – Grounding practices in nature, breathwork, and stillness.
Rise – Reconnecting to clarity, confidence, and personal direction.
Radiate – Leaving centered, encouraged, and ready to move forward with peace.
What to Expect
• Guided facilitation
• Time outdoors in nature
• Breathwork or meditation
• Gentle movement (when included)
• Small-group connection
• Clear closing and reflection
This is a supportive wellness experience designed for growth and restoration.
A Welcoming Space:
The Healing Room™ welcomes women from diverse backgrounds.
The focus is connection, peace, and personal alignment.
You do not need to have a specific belief system to participate. Simply come open to reflection, community, and time in nature.
Rooted in God’s Design:
This gathering is grounded in the belief that nature reflects thoughtful design and supports human wellbeing.
Sunlight, water, soil, breath, and seasonal rhythms are part of the natural systems that help us reset and restore.
Spending intentional time outdoors can help calm the nervous system and create space for clarity.
Location(S):
The Healing Room™ meets at carefully selected spaces throughout the DMV.
Specific locations are shared with registered participants prior to each gathering.
Join Us:
If you’re looking for a peaceful women’s gathering in nature where you can slow down, connect, and reset, we’d love to have you join us.
Upcoming events
2
The Recharge: Fill Up Sis
The Womb Sauna HQ, 6811 Kenilworth Ave 5th FL W17, Riverdale, MD, USThis is a VIRTUAL FREE event every week. To get access details please click here
If you’ve been pouring into everyone else and quietly running on empty… this space was created for you.
There comes a moment in a woman’s life when she realizes she has been pouring into everyone and everything else… while quietly running on empty.
The responsibilities.
The expectations.
The emotional labor.And somewhere in the middle of holding it all together, she forgets what it feels like to be fully supported, fully resourced, and fully seen.
The Recharge: Fill Up Sis is a sacred weekly virtual meetup created for women who are ready to pause, recalibrate their energy, and reconnect with themselves in powerful community.
This is not a motivational talk.
This is not surface-level inspiration.
This is a room where women gather to release what they’ve been carrying, restore their energy, and remember the power of being in intentional sisterhood.## What Happens in The Recharge?
Each session is a guided experience where women come together to:
- Release stress, emotional weight, and the pressure of carrying everything alone
- Restore their energy through meaningful conversation, reflection, and grounding practices
- Rise into clarity about what their next level of life and leadership requires
- Radiate with renewed confidence, alignment, and direction
This space allows you to experience the tone, leadership, and sisterhood that define the deeper work we do together.
## The Integration Lab: Where Knowledge Becomes Embodiment
Many women spend years gathering wisdom.
Books. Podcasts. Workshops. Spiritual insight. Therapy. Coaching.At a certain point, the question is no longer:
“What else do I need to learn?”The real question becomes:
“Where am I actually practicing the life I say I want?”The Integration Lab is the weekly coaching and practice space inside our 1-Year Self Development Program.
It is where women stop circulating knowledge and begin embodying it.
Inside the Lab, we work in real time with the patterns, decisions, emotions, and relationships shaping your life right now.
Awareness becomes action.
Insight becomes discipline.And personal growth becomes a lived lifestyle.
Women gather weekly to:
- apply what they know to real-life challenges
- strengthen emotional regulation and self-leadership
- practice accountability in sacred sisterhood
- build the consistency required to live differently
This is not a space for passive listening.
It is a space for active personal development and sacred community life.
## Who This Space Is For?
This gathering is for women who:
- are tired of carrying everything alone
- know they are capable of more but feel stretched thin
- value personal development and emotional growth
- desire a circle of women who are serious about their evolution
- are exploring whether they are ready to invest in a year of intentional growth
Many women who attend The Recharge are preparing themselves to decide whether they are ready to step into the deeper commitment of the 1-Year Self Development Program.
## What You Should Know
This experience is free, but it is intentional.
Women who attend are often exploring what it would look like to:
- prioritize their personal development
- practice emotional and spiritual growth consistently
- participate in a high-level community of women committed to living consciously
Come with curiosity.
Come with honesty.
Come with the willingness to pour back into yourself.## Hosted By
Founder of The Womb Sauna and creator of transformational spaces where women gather to release, restore, rise, and radiate.
After overcoming eight years of infertility and PCOS, Thema devoted her life to helping women reconnect with their bodies, their emotional wisdom, and the sacred power of intentional community.
Through her work in womb wellness, self-development, and spiritual leadership, she has guided women around the world in creating lives that are rooted in clarity, healing, and self-mastery.## Final Invitation
If you’ve been gathering insight for years but feel ready to start living differently, this space will resonate deeply.
Because transformation does not happen through inspiration alone.
It happens through consistent practice, honest reflection, and community that supports your evolution.
Come recharge.1 attendee
Summer Healing Circle: Girl Get Back Outside
The Womb Sauna HQ, 6811 Kenilworth Ave 5th FL W17, Riverdale, MD, USThis is a paid, in-person event hosted in the DMV. To get location details please click here
Join us for a chill day of reconnecting with nature and good vibes, designed just for the ladies to unwind and recharge.
### We make healing so easy.
### Picnic Vibes • Womb Earthing • Poetry • Sacred Play
📍 DMV Scenic Location (Shared After RSVP)
🗓 June 27th | 3:00 PM
💛 $49 | Limited Space
It’s summer.
We’re outside.And this time… we’re doing it with blankets, journaling, poetry, joy — and intentional restoration.
Join us for a sacred women’s picnic-style gathering in nature designed for grounding, clarity, connection, and embodied power.
Find your favorite orange outfit, the one that makes you feel regal, vibrant, and beautiful!
This is part of The Healing Room™: The Sacred Meet & Greet — a quarterly experience created for women who want structured growth in beautiful outdoor spaces throughout the DMV.
## 🌿 What We’ll Experience
We’ll move through our signature rhythm:
### ✨ Release
Let go of stress, mental clutter, and what no longer serves you through guided reflection and journaling.
### 🌍 Restore
A womb-centered earthing meditation circle designed to ground the body, calm the nervous system, and reconnect with nature
### 🌅 Rise
Reconnect to confidence, alignment, and personal power.
### 🌟 Radiate
Leave feeling centered, joyful, and energized — ready to move through summer with intention.
## 🌸 Picnic Vibes
Bring:
• A blanket
• A yoga mat
• Your own food and drinks
• Journals
• Grounding tools (if you use them)
• Comfortable outdoor wearWe’ll gather in a relaxed picnic-style setting surrounded by nature.
There will be space for:
• Sacred play
• Laughter
• Connection
• Movement
Because restoration can be joyful.## 🎤 Embracing Summer Energy Activities
• Womb earthing meditation circle
• Journaling and guided reflection
• Reiki energy support
• Poetry from local poets
• Intentional community sharing
• Structured facilitation
• A calm, supportive atmosphere### 💧 Optional - Sacred Foot Washing Ceremony
A gentle, optional ceremony symbolizing humility, renewal, and release.
This grounding experience represents starting fresh — cleansing the past and stepping forward with clarity and intention.## 🤝 Who This Is For
Women who want:
• A reset in nature
• Emotional clarity
• Grounded alignment
• Community without chaos
• Joyful restoration
• A safe and structured environment
All women are welcome.## 📍 Location
We’ll meet at a beautiful natural space within the DMV.
The exact location will be shared after registration to maintain focus and intentionality.
## 💛 Details
Date: June 27
Time: 3:00 PM
Investment: $49
Capacity: Limited SpaceOnce seats are filled, registration will close. Snooze you lose.
2 attendees
Past events
2
