Certified Facilitator Aileen Cheatham Hosts Free WoBK Session

For more information about Aileen Cheatham, one-to-one sessions and courses visit: theworkwithaileen.com

A little about Aileen Cheatham
'I found The Work 18 years ago at a time when even though my life looked outwardly good, I was depressed; I felt physically tired and unmotivated. I kept asking myself: “What is this for?”
Through The Work I’ve learned that every situation is for me to free myself from concepts and identity. I’ve learned to use every situation that upsets me to deepen my understanding of who I am in reality. Who I am, is who I am without my stories; without my unquestioned assumptions and interpretations. The experience of who I am deepens every time I do The Work. As a result, I smile more; I feel more relaxed, more flexible, tolerant, and I’m kinder to myself and others.

The Work is what gets me up in the morning. Through it, I’ve learned to look forward to upsetting situations because on the other side of them is my freedom."'

Information on Aileen’s next course entitled Accepting the Gift of Criticism 2026 beginning on Monday 26th October 2026 can be accessed here: https://courses.theworkwithaileen.com/courses/accepting-the-gift-of-criticism-copy

Aileen also has an online self-paced course, Living The Work of Byron Katie, available to explore here: https://courses.theworkwithaileen.com/courses/living-the-work-of-byron-katie

A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A.

For best results, please fill in a Judge Your Neighbour Worksheet freely at https://thework.com/part-three/ or come prepared with a 'one liner' (situation or sentence that brings you stress). For Byron Katie's help on completing a worksheet, click here.

See you there!

Please note that sessions will end after 10 minutes if no members have joined.

The Work Runs Free is run on donations. If you would like to help us in our goal of reaching as many people who can be served as possible, please feel free to donate here. Your generosity is gratefully received.

If you know someone who might benefit from this group, feel free to share using this web address: www.meetup.com/thework-runsfree

Free downloads and extra information: linktr.ee/theworkrunsfree