The ADHD Big Sister 🧡

From Overwhelm to Order: Decluttering & Organising for ADHD Brains

Is your home messy no matter how hard you try?
Do you start with the best intentions, only to burn out halfway—or never even begin?

You’re not lazy. You’re not broken. And you are definitely not alone.

This uplifting, practical workshop is created especially for ADHD brains that feel weighed down by clutter, struggle to keep up with daily organisation, and carry the invisible mental load of “keeping on top” of it all.

You’ll learn realistic, sustainable strategies that work with your ADHD, not against it—so you can create a calmer, more functional home without exhausting yourself in the process.

📅 Saturday 23rd August
🕙 10:30–11:30am — Masterclass
➕ 11:30–12:00 noon — Live guided decluttering session

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### 💡 What You’ll Learn

1️⃣ Why clutter feels different with ADHD
Understand how your brain processes clutter, why standard organising methods often fail, and how to work with your natural thinking patterns.

2️⃣ How to start (even when it feels impossible)
Gentle, low-pressure ways to get going—without the overwhelm or perfectionism.

3️⃣ A quick, kind, repeatable decluttering method
A step-by-step approach that works even if your focus drifts.

4️⃣ Organising strategies that actually stick
ADHD-friendly systems that are visual, flexible, and easy to maintain.

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If you’re tired of feeling defeated by mess, both in your space and in your head—this is your chance to learn how to clear it in a way that fits you.